5 from 12 votes
Coffee Protein Shake
This Coffee Protein Shake blends cold brew coffee, unsweetened almond milk, frozen banana, peanut butter, and vanilla protein powder into a smooth, creamy drink. The shake offers a balanced flavor of coffee and peanut butter with natural sweetness from banana, making it a refreshing and energizing beverage that can serve as a breakfast or post-workout option. Optional ice cubes keep it chilled and thick.
Prep Time
5 mins
Total Time
3 mins
Servings:
1
Calories:
324 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- ½ cup cold brew coffee or iced coffee
- ½ cup almond milk unsweetened, plain or vanilla
- 1 small banana frozen
- 1 tablespoon peanut butter or almond butter
- 1 coop protein powder vanilla
- ice optional, cubes
Instructions
- Combine the coffee, almond milk, frozen banana, peanut butter, and protein powder in a high-speed blender. If desired, add a few ice cubes to the blender.
- Blend until smooth and creamy. Pour into a glass and enjoy immediately.
Cup of Yum
Notes
- Cold brew coffee has a smoother, less acidic flavor than regular iced coffee and can be homemade or purchased.
- Freeze leftover coffee in ice cube trays to add to shakes without diluting coffee flavor.
- Vanilla protein powder works best, but chocolate protein powder offers a mocha variation.
- Frozen banana thickens the shake and adds natural sweetness; peel and store extra bananas in the freezer for convenience.
- Adjust thickness by adding or omitting ice cubes according to preference.
Nutrition Information
Serving
1 shake
Calories
324kcal
(16%)
Carbohydrates
30g
(10%)
Protein
30g
(60%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
5g
(25%)
Cholesterol
50mg
(17%)
Sodium
280mg
(12%)
Potassium
600mg
(13%)
Fiber
4g
(16%)
Sugar
16g
(32%)
Vitamin A
145IU
(3%)
Vitamin C
9mg
(10%)
Calcium
263mg
(26%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 324
% Daily Value*
| Serving | 1 shake | |
| Calories | 324kcal | 16% |
| Carbohydrates | 30g | 10% |
| Protein | 30g | 60% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 50mg | 17% |
| Sodium | 280mg | 12% |
| Potassium | 600mg | 13% |
| Fiber | 4g | 16% |
| Sugar | 16g | 32% |
| Vitamin A | 145IU | 3% |
| Vitamin C | 9mg | 10% |
| Calcium | 263mg | 26% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.