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Colcannon Soup

Irish colcannon soup is warm and comforting. Made with hearty potatoes, cabbage and cream it is perfect for St. Patrick's Day or anytime.

Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 4
Calories: 252 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 2 potatoes
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 1/2 cup vegetable broth
  • 1 cup water
  • 1 tbsp olive oil
  • 1 onion
  • 4 cups cabbage about 1/4 of a cabbage
  • 1/2 teaspoon thyme
  • 1/2 cup cream

Instructions

    Cup of Yum
  1. Peel and dice the potatoes. Add to a sauce pan with salt, pepper, vegetable broth and water.
  2. Bring to a boil and cook 10-15 minutes until potatoes are tender.
  3. While the potatoes cook dice the onions and cut the cabbage into thin slices.
  4. When the potatoes are done pour the potato mixture into a blender and set aside for a little while to cool.
  5. Turn the heat on the sauce pan down to medium low and add the olive oil.
  6. Saute the onions for 2-3 minutes, then add the cabbage and thyme, and cook for 10 minutes.
  7. Turn the blender on and blend the potato mixture until smooth.
  8. Return the potato mixture to the sauce pan and mix with the cabbage.
  9. Add the cream and heat on low heat for 5 minutes.
  10. Sprinkle with some more pepper and thyme before serving.

Notes

  • Nutrition information is an estimate.

Nutrition Information

Calories 252kcal (13%) Carbohydrates 8g (3%) Protein 1g (2%) Saturated Fat 7g (35%) Cholesterol 40mg (13%) Sodium 671mg (28%) Fiber 2g (8%) Sugar 4g (8%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 252

% Daily Value*

Calories 252kcal 13%
Carbohydrates 8g 3%
Protein 1g 2%
Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 671mg 28%
Fiber 2g 8%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.