0 from 102 votes
Cold Lobster Salad
Lobster Salad is perfect for a light lunch or dinner! Serve on top of greens or even in a roll, which is known as a Cold Lobster Roll or New England Roll.
Prep Time
10 mins
Additional Time
1 hr
Total Time
1 hr 10 mins
Servings: 2
Calories: 221 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 1/2 pound whole cooked lobster*
- 1/4 cup celery , thinly sliced
- 3 tablespoons mayonnaise
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1 tablespoon chives , chopped
- avocado, tomatoes or soft rolls , for serving
Instructions
- In a medium mixing bowl, combine the celery, mayonnaise, lemon juice, Kosher salt, black pepper and chives.
- When the mixture is smooth, toss with the chopped lobster meat.
- Cover and chill for at last 1 hour before serving.
- Serve over leafy greens, avocado halves, tomato halves or in a soft roll.
- If you've tried this recipe, come back and let us know how it was in the comments or ratings section.
Cup of Yum
Notes
- *Or 1 cup cooked lobster meat.
Nutrition Information
Calories
221kcal
(11%)
Carbohydrates
1g
(0%)
Protein
16g
(32%)
Fat
16g
(25%)
Saturated Fat
3g
(15%)
Cholesterol
130mg
(43%)
Sodium
1128mg
(47%)
Potassium
223mg
(6%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
122IU
(2%)
Vitamin C
4mg
(4%)
Calcium
85mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 221
% Daily Value*
| Calories | 221kcal | 11% |
| Carbohydrates | 1g | 0% |
| Protein | 16g | 32% |
| Fat | 16g | 25% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 130mg | 43% |
| Sodium | 1128mg | 47% |
| Potassium | 223mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 122IU | 2% |
| Vitamin C | 4mg | 4% |
| Calcium | 85mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.