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5.0 from 12 votes

Confetti Quinoa Salad

This tasty vegetarian confetti quinoa salad is loaded with fresh vegetables for a next-level gluten-free grain bowl! This fluffy quinoa salad has the most amazing flavor in every bite!

Prep Time
15 mins
Cook Time
15 mins
Total Time
28 mins
Servings: 6 servings
Calories: 191 kcal
Course: Salad
Cuisine: American

Ingredients

  • 1 cup dry quinoa
  • 1 ½ cups water
  • 1 cup Diced bell pepper (any color)
  • ½-¾ cup finely chopped cabbage (any color)
  • 1-2 cups chopped broccoli florets
  • ½-1 cup finely chopped kale
  • 2-3 stalks chopped green onion
  • salt and pepper to taste
  • crunchy seasoned tortilla strips for topping; optional
  • ½ cup barbecue ranch dressing

Instructions

Cook the Quinoa
    Cup of Yum
  1. First use a sieve to rinse the quinoa. Even if the label says "triple-rinsed" rinse yourself for best results. Add to a small saucepan with 1 ½ cups water and bring to a boil.
  2. Once boiling, reduce heat to a low simmer and cover the pot, leaving lid slightly ajar. Cook for 12-14 minutes until quinoa is fluffy and liquid has been absorbed.
  3. Fluff quinoa with a fork and season with a pinch of salt and pepper. Transfer to a plate to cool. For faster cooling, place plate in the fridge for a few minutes.
Prep the Vegetables
  1. While the quinoa cooks, finely chop the veggies and pile them into a large bowl.
Barbecue Ranch
  1. To make your own barbecue ranch, simply grab your favorite homemade or store-bought ranch dressing and mix 1/2 cup of ranch with 2 TBSP of your favorite BBQ sauce. Taste, then add additional barbecue sauce to taste for a totally custom flavor.
Salad Time!
  1. Once the quinoa is good to go, mix it into the veggies because, duh, salad.
  2. Portion into bowls, drizzle with dressing and top with tortilla strips. Enjoy!

Notes

  • See blog post for homemade tortilla strip recipe if you prefer to make homemade tortilla strips instead of buying them at the store. Crushed tortilla chips can also add some awesome texture to the salad if you're looking for a simple shortcut.
  • Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!

Nutrition Information

Calories 191kcal (10%) Carbohydrates 27g (9%) Protein 5g (10%) Fat 7g (11%) Saturated Fat 1g (5%) Cholesterol 3mg (1%) Sodium 246mg (10%) Potassium 342mg (10%) Fiber 3g (12%) Sugar 6g (12%) Vitamin A 1496IU (30%) Vitamin C 55mg (61%) Calcium 45mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 191

% Daily Value*

Calories 191kcal 10%
Carbohydrates 27g 9%
Protein 5g 10%
Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 246mg 10%
Potassium 342mg 7%
Fiber 3g 12%
Sugar 6g 12%
Vitamin A 1496IU 30%
Vitamin C 55mg 61%
Calcium 45mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.