0 from 3 votes
Cookie Dough Energy Bites
Delicious Cookie Dough Energy Bites—rolled oats, coconut, peanut butter, honey, and an assortment of other goodies provide the fuel you need and the taste you savor.
Prep Time
15 mins
Total Time
15 mins
Servings: 20
Calories: 190 kcal
Course:
Dessert , Appetizer
Cuisine:
American
Ingredients
- 2 cups rolled oats
- 1 1/2 cups desiccated coconut
- 1 cup All-Natural Peanut Butter
- 1/4 cup honey
- 1/4 cup chia seeds
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla essence
- 1/2 teaspoon salt
- 1/2 cup dark chocolate drops
Instructions
- Add the oats to the food processor and blend until it forms a coarse crumb.
- Add the rest of the ingredients to the food processor. Blend it all together until it's smooth.
- Break off chunks of the dough and roll it into balls, squeezing as you go. Repeat until you have finished all the dough.
Cup of Yum
Nutrition Information
Calories
190kcal
(10%)
Carbohydrates
18g
(6%)
Protein
5g
(10%)
Fat
11g
(17%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
Monounsaturated Fat
3g
Trans Fat
0.01g
Cholesterol
0.3mg
(0%)
Sodium
132mg
(6%)
Potassium
187mg
(5%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
4IU
(0%)
Vitamin C
0.2mg
(0%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 20Serving
Amount Per Serving
Calories 190
% Daily Value*
| Calories | 190kcal | 10% |
| Carbohydrates | 18g | 6% |
| Protein | 5g | 10% |
| Fat | 11g | 17% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 0.3mg | 0% |
| Sodium | 132mg | 6% |
| Potassium | 187mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 4IU | 0% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.