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4.1 from 114 votes

Cookie Dough Protein Balls

These healthy no bake cooking dough protein balls are tasty, portable and packed with wholesome ingredients. Enjoy one before or after your workout for a quick energy boost.

Prep Time
10 mins
Total Time
10 mins
Servings: 24
Calories: 84 kcal
Course: Snacks
Cuisine: American

Ingredients

  • 1 cup old fashioned rolled oats
  • 8 pitted Medjool Dates
  • 1/2 cup vanilla protein powder
  • 1/2 cup natural peanut butter
  • 1/4 cup unsweetened almond milk
  • 2 Tablespoons dark chocolate chips I like to use Lily's

Instructions

    Cup of Yum
  1. Add dates to a food processor and pulse until they form a thick paste. Add in rolled oats and pulse a few more times until just combined.
  2. Place date and oat mixture into a bowl. Stir in protein powder and peanut butter. Then add almond milk and stir well to combine. If the mixture seems dry, add an extra splash of almond milk. Stir in chocolate chips.
  3. Scoop dough from the bowl using a small/medium cookie scoop and form into balls using your hands. You should get about 24 balls.
  4. Place balls into a sealed storage container and store in the fridge for 1-2 weeks or the freezer for 1-2 months.

Nutrition Information

Serving 1ball Calories 84kcal (4%) Carbohydrates 10g (3%) Protein 4g (8%) Fat 4g (6%) Fiber 1g (4%) Sugar 6g (12%)

Nutrition Facts

Serving: 24Serving

Amount Per Serving

Calories 84

% Daily Value*

Serving 1ball
Calories 84kcal 4%
Carbohydrates 10g 3%
Protein 4g 8%
Fat 4g 6%
Fiber 1g 4%
Sugar 6g 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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