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0 from 6 votes

Cookie Monster Protein Shake

Balanced, flavorful, and enjoyable—this recipe has it all.

Prep Time
15 mins
Total Time
15 mins
Servings: 2 servings
Calories: 302 kcal
Course: Dessert , Drinks

Ingredients

  • 10.6 oz Dannon Light and Fit Vanilla Greek Yogurt, frozen into cubes (2 single serve cups = 300 grams)
  • 3/4 cup unsweetened vanilla almond milk (6 oz)
  • 1 scoop Cellucor Vanilla Casein Protein powder (33 grams)
  • 10-12 Ice cubes
  • blue gel food coloring
  • 3 Chips Ahoy! Cookies, chopped (33 grams)
  • 9 Oreo Mini cookies, chopped (29 grams)

Instructions

    Cup of Yum
  1. Add all ingredients except cookies to a high speed blender. Blend until completely smooth, then fold in cookies with a spatula.
  2. Divide into two glasses for serving. Top with whipped cream and additional chopped cookies, if desired.

Notes

  • Click here or scan the barcode below to log this food in My Fitness Pal.
  • Substitutions: If you don't have casein protein powder or don't want to use it, sub it out with 1 1/2 tbsp vanilla pudding mix instead. Whey protein powder will not provide the same consistency as casein.

Nutrition Information

Calories 302kcal (15%) Carbohydrates 31g (10%) Protein 26g (52%) Fat 8g (12%) Cholesterol 17mg (6%) Sodium 271mg (11%) Potassium 159mg (5%) Fiber 1g (4%) Sugar 18g (36%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 302

% Daily Value*

Calories 302kcal 15%
Carbohydrates 31g 10%
Protein 26g 52%
Fat 8g 12%
Cholesterol 17mg 6%
Sodium 271mg 11%
Potassium 159mg 3%
Fiber 1g 4%
Sugar 18g 36%

* Percent Daily Values are based on a 2,000 calorie diet.