
0 from 21 votes
Coriander Chutney (Cilantro Chutney)
Elevate your homemade curries and naan breads with this flavourful Coriander Chutney! Super easy, only a few ingredients, and with a kick of spice.
Prep Time
2 mins
Total Time
2 mins
Servings: 4 servings
Calories: 9 kcal
Course:
Condiments
Cuisine:
Indian
Ingredients
- 40 g fresh coriander (cilantro) stalks trimmed
- 1 green chilli
- 0.5 teaspoon cumin
- 2 garlic cloves
- 0.5 tablespoon lemon juice
- 3 tablespoon water cold
- 1 pinch sea salt
- 1 pinch ground black pepper
Instructions
- Add all the ingredients to a blender.
- Blend until smooth.
Cup of Yum
Notes
- Make sure you taste the coriander chutney recipe and then adjust the seasoning if needed.
- You don't want this sauce to be too thin, otherwise the flavours will be too diluted. So add a little water at a time if you are worried that it might be too thin.
- If you need to thicken this, then almond meal or desiccated coconut is a good way to do that.
- For some extra flavour, add some fresh ginger at the same time as the garlic.
Nutrition Information
Serving
1portion
Calories
9kcal
(0%)
Carbohydrates
2g
(1%)
Protein
0.4g
(1%)
Fat
0.1g
(0%)
Saturated Fat
0.01g
(0%)
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.1g
Sodium
53mg
(2%)
Potassium
65mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
678IU
(14%)
Vitamin C
5mg
(6%)
Calcium
12mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 9
% Daily Value*
Serving | 1portion | |
Calories | 9kcal | 0% |
Carbohydrates | 2g | 1% |
Protein | 0.4g | 1% |
Fat | 0.1g | 0% |
Saturated Fat | 0.01g | 0% |
Polyunsaturated Fat | 0.02g | 0% |
Monounsaturated Fat | 0.1g | 1% |
Sodium | 53mg | 2% |
Potassium | 65mg | 1% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 678IU | 14% |
Vitamin C | 5mg | 6% |
Calcium | 12mg | 1% |
Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.