5.0 from 21 votes
													
												Coriander Chutney (Cilantro Chutney)
Elevate your homemade curries and naan breads with this flavourful Coriander Chutney! Super easy, only a few ingredients, and with a kick of spice.
Prep Time
														2 mins
													Total Time
														2 mins
													
													Servings:  4 servings
												
																																				
													Calories:  9 kcal
												
																								
																								
																								
													Course:  
																											Condiments 																									
																								
																								
																								
													Cuisine:  
																											Indian 																									
																							Ingredients
- 40 g fresh coriander (cilantro) stalks trimmed
 - 1 green chilli
 - 0.5 teaspoon cumin
 - 2 garlic cloves
 - 0.5 tablespoon lemon juice
 - 3 tablespoon water cold
 - 1 pinch sea salt
 - 1 pinch ground black pepper
 
Instructions
- Add all the ingredients to a blender.
 - Blend until smooth.
 
																		Cup of Yum
																	
																Notes
- Make sure you taste the coriander chutney recipe and then adjust the seasoning if needed.
 - You don't want this sauce to be too thin, otherwise the flavours will be too diluted. So add a little water at a time if you are worried that it might be too thin.
 - If you need to thicken this, then almond meal or desiccated coconut is a good way to do that.
 - For some extra flavour, add some fresh ginger at the same time as the garlic.
 
Nutrition Information
																											
														Serving  
														1portion
																																									
														Calories  
														9kcal
																													(0%)
																																									
														Carbohydrates  
														2g
																													(1%)
																																									
														Protein  
														0.4g
																													(1%)
																																									
														Fat  
														0.1g
																													(0%)
																																									
														Saturated Fat  
														0.01g
																													(0%)
																																									
														Polyunsaturated Fat  
														0.02g
																																									
														Monounsaturated Fat  
														0.1g
																																									
														Sodium  
														53mg
																													(2%)
																																									
														Potassium  
														65mg
																													(2%)
																																									
														Fiber  
														1g
																													(4%)
																																									
														Sugar  
														1g
																													(2%)
																																									
														Vitamin A  
														678IU
																													(14%)
																																									
														Vitamin C  
														5mg
																													(6%)
																																									
														Calcium  
														12mg
																													(1%)
																																									
														Iron  
														0.4mg
																													(2%)
																																							
												
																									Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 9
% Daily Value*
| Serving | 1portion | |
| Calories | 9kcal | 0% | 
| Carbohydrates | 2g | 1% | 
| Protein | 0.4g | 1% | 
| Fat | 0.1g | 0% | 
| Saturated Fat | 0.01g | 0% | 
| Polyunsaturated Fat | 0.02g | 0% | 
| Monounsaturated Fat | 0.1g | 1% | 
| Sodium | 53mg | 2% | 
| Potassium | 65mg | 1% | 
| Fiber | 1g | 4% | 
| Sugar | 1g | 2% | 
| Vitamin A | 678IU | 14% | 
| Vitamin C | 5mg | 6% | 
| Calcium | 12mg | 1% | 
| Iron | 0.4mg | 2% | 
* Percent Daily Values are based on a 2,000 calorie diet.