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4.0 from 6 votes

Corn and Chicken Foil Packets

Looking for the perfect summer foil packet recipe? Whether it's to cook on the grill or in the oven, these chicken foil packets are easily made with minimal clean up and maximum flavor!

Prep Time
5 mins
Cook Time
5 mins
Servings: 2
Calories: 294 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1 chicken breast (cubed)
  • 1 1/2 teaspoons seasoned salt (divided)
  • 2 frozen whole corn on the cob
  • 6 mini sweet and crunchy peppers
  • 1 tablespoon olive oil
  • 2 sheets of 12 inch aluminum foil
  • salt and pepper (to taste)

Instructions

    Cup of Yum
  1. Preheat oven to 400 degrees Fahrenheit or preheat grill on medium high.
  2. In a bowl, toss chicken breast with 1 teaspoon of seasoned salt.
  3. To one aluminum foil add chicken to the center and arrange vegetables on the side of the chicken. Drizzle olive oil over vegetables and sprinkle on remaining seasoned salt.
  4. Line the remaining aluminum foil over the food and close the ends together by rolling it together 2-3 times.
  5. Poke a hole into a corner and bake/grill for 25-30 minutes, or until vegetables are tender and chicken is cooked through.

Notes

  • The calories shown are based on the recipe serving 2. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information.**

Nutrition Information

Calories 294kcal (15%) Carbohydrates 22g (7%) Protein 28g (56%) Fat 11g (17%) Saturated Fat 2g (10%) Cholesterol 72mg (24%) Sodium 1892mg (79%) Potassium 838mg (24%) Fiber 4g (16%) Sugar 9g (18%) Vitamin A 2830IU (57%) Vitamin C 114.8mg (128%) Calcium 12mg (1%) Iron 1.2mg (7%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 294

% Daily Value*

Calories 294kcal 15%
Carbohydrates 22g 7%
Protein 28g 56%
Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 72mg 24%
Sodium 1892mg 79%
Potassium 838mg 18%
Fiber 4g 16%
Sugar 9g 18%
Vitamin A 2830IU 57%
Vitamin C 114.8mg 128%
Calcium 12mg 1%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.