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Corn Casserole Recipe

This lightened up Jiffy corn casserole recipe, a cross between of a corn pudding and a corn bread is a wonderful addition to anyone's holiday table.

Prep Time
5 mins
Cook Time
5 mins
Total Time
1 hr
Servings: 15 servings
Calories: 211 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 8.5 oz corn muffin mix
  • 15 oz can sweet yellow corn (drained)
  • 14.75 oz can sweet corn cream style
  • 16 oz fat free greek yogurt
  • 1/4 cup melted light butter (Land O Lakes Whipped)
  • 1/2 cup egg whites
  • cooking spray

Instructions

    Cup of Yum
  1. Preheat oven to 350F.
  2. Spray an 9 x 13 baking dish with cooking spray.
  3. In a large bowl combine all the ingredients and mix with a spoon, it will be fluffy and you will think you did something wrong, don't worry, you are doing fine.
  4. Pour into baking dish and bake 55-60 minutes, or until the edges are golden.
  5. Let it cool a few minutes before cutting.

Nutrition Information

Serving 2 2/3 x 3 inch pieces Calories 211kcal (11%) Carbohydrates 42g (14%) Protein 7g (14%) Fat 3.5g (5%) Sodium 636mg (27%) Fiber 2g (8%) Sugar 8.5g (17%)

Nutrition Facts

Serving: 15servings

Amount Per Serving

Calories 211

% Daily Value*

Serving 2 2/3 x 3 inch pieces
Calories 211kcal 11%
Carbohydrates 42g 14%
Protein 7g 14%
Fat 3.5g 5%
Sodium 636mg 27%
Fiber 2g 8%
Sugar 8.5g 17%

* Percent Daily Values are based on a 2,000 calorie diet.