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5.0 from 3 votes

Corn Dip Recipe with Green Chiles

This Corn Dip Recipe with Green Chiles is a hit at every party or get together. Grilled corn, green chile and cheese make up the base of this Southern inspired dip.

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 12 servings
Calories: 153 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 2 ears fresh corn
  • 1/2 cup mayonnaise
  • 1/2 cup sour cream
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup shredded pepper jack cheese
  • 1 (4 oz) can chopped green chiles drained
  • 3 green onions sliced
  • 1/4 teaspoon cumin
  • salt to taste

Instructions

    Cup of Yum
  1. Heat a grill to medium high. Shuck and clean the corn, then grill until it is charred, turning as needed, about 15 minutes. Remove and let cool completely, then cut the kernels off the corn cob.
  2. In a medium bowl, stir together the mayonnaise and sour cream. Add both cheeses, the green chiles, green onions and cumin. Add in the corn and stir to combine.
  3. Season to taste with salt.
  4. Serve with tortilla chips, corn chips, or crackers.
  5. Refrigerate any leftovers.

Notes

  • If using frozen corn, you will need about 1 1/2 - 2 cups of corn.
  • If using frozen corn, you will need about 1 1/2 - 2 cups of corn.
  • Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should only be used as a general guideline.
  • Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should only be used as a general guideline.

Nutrition Information

Calories 153kcal (8%) Carbohydrates 8g (3%) Protein 4g (8%) Fat 13g (20%) Saturated Fat 5g (25%) Polyunsaturated Fat 6g Trans Fat 0g Cholesterol 15mg (5%) Sodium 206mg (9%) Fiber 1g (4%) Sugar 2g (4%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 153

% Daily Value*

Calories 153kcal 8%
Carbohydrates 8g 3%
Protein 4g 8%
Fat 13g 20%
Saturated Fat 5g 25%
Polyunsaturated Fat 6g 35%
Trans Fat 0g 0%
Cholesterol 15mg 5%
Sodium 206mg 9%
Fiber 1g 4%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.