
0 from 72 votes
Corn Egg Drop Soup
Super easy and healthy Chinese corn egg drop soup.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 2 Making
Calories: 158 kcal
Course:
Soup
Cuisine:
Chinese
Ingredients
- 1 fresh sweet corn or canned sweet corn
- 2 middle sized eggs , whisked
- 1/8 tsp. salt
- 2.5 cup clean water
- 2 tbsp. rock sugar , to taste
Starch water
- 1 tbsp. cornstarch
- 2 tbsp. clean water
Instructions
- Prepare a fresh sweet corn or purchase niblet from supermarket.
- Chop the sweet corns with knife; keep 1/2 of the sweet corns in a small bowl.
- Add the left sweet corn with around 2 tablespoons of clean water in a food processor and blend until they turn into chunks
- Transfer the blended corn, and the whole sweet corn to a pot, and add water. Cook for 4 minutes after the water boils. Add rock sugar if using and a very small pinch of salt.
- Mix cornstarch with around 2 tablespoons of water. Stir well to avoid any bumps. Add the water starch to the soup. Bring to boiling again until the soup base become thick in texture.
- Now, slow down the fire and slowly stir the whisked egg liquid in. Stir the soup with a scoop slowly, gently, and continually. And in one direction. Serve hot.
Cup of Yum
Notes
- If you have chicken stock, then water with chicken stock. Chicken breast can also be added if meat is desired.
Nutrition Information
Calories
158kcal
(8%)
Carbohydrates
13g
(4%)
Protein
9g
(18%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Cholesterol
223mg
(74%)
Sodium
1274mg
(53%)
Potassium
217mg
(6%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
420IU
(8%)
Vitamin C
3.9mg
(4%)
Calcium
45mg
(5%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 2Making
Amount Per Serving
Calories 158
% Daily Value*
Calories | 158kcal | 8% |
Carbohydrates | 13g | 4% |
Protein | 9g | 18% |
Fat | 7g | 11% |
Saturated Fat | 2g | 10% |
Cholesterol | 223mg | 74% |
Sodium | 1274mg | 53% |
Potassium | 217mg | 5% |
Fiber | 1g | 4% |
Sugar | 3g | 6% |
Vitamin A | 420IU | 8% |
Vitamin C | 3.9mg | 4% |
Calcium | 45mg | 5% |
Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.