4.7 from 18 votes
Corn Pico De Gallo
This tangy, zesty corn pico de gallo is packed with fresh vegetables with a hint of heat.
Prep Time
5 mins
Total Time
5 mins
Servings: 2 cups
Calories: 63 kcal
Course:
Condiments
Cuisine:
Mexican
Ingredients
- 4 medium Roma tomatoes diced
- 1 cup corn kernels or about the kernels from 2 ears of corn
- 1 small onion finely diced
- 1 Jalapeno pepper seeded and minced
- ¼ cup chopped fresh cilantro
- 4 cloves fresh garlic minced
- 1 teaspoon kosher salt
- ½ teaspoon Fresh cracked pepper
- ½ lime juiced
- 1 teaspoon Tajín optional
- 1 tablespoon olive oil
Instructions
- In a large bowl, mix ingredients.
- Be sure to toss well to be sure salt, pepper, and olive oil are evenly distributed.
- Serve immediately, or cover and refrigerate for up to four days.
Cup of Yum
Nutrition Information
Serving
1/3 cup
Calories
63kcal
(3%)
Carbohydrates
10g
(3%)
Protein
2g
(4%)
Fat
3g
(5%)
Polyunsaturated Fat
2g
Sodium
341mg
(14%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 2cups
Amount Per Serving
Calories 63
% Daily Value*
| Serving | 1/3 cup | |
| Calories | 63kcal | 3% |
| Carbohydrates | 10g | 3% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Sodium | 341mg | 14% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.