
0 from 9 votes
Corn Souffle
Creamy corn souffle is a light and fluffy casserole version of classic cornbread for a deliciously versatile side dish.
Prep Time
10 mins
Cook Time
1 hr 10 mins
Total Time
1 hr 15 mins
Servings: 9
Calories: 156 kcal
Course:
Side Dish , Bread
Cuisine:
American
Ingredients
- 1 (15-ounce) can whole kernel corn, drained
- 2 (14.75-ounce) cans creamed corn
- 1 (8.5-ounce) package dry cornbread mix
- 1 cup sour cream
- ½ cup salted butter, melted
- 2 eggs , beaten
Instructions
- Preheat oven to 350°F. Lightly grease a 9x9-inch baking dish and set aside.
- In a medium bowl, mix whole corn, creamed corn, cornbread mix, sour cream, butter, and eggs with a wooden spoon until well combined. Pour into the greased baking dish.
- Bake for 65-75 minutes or until the top is a light golden brown.
Cup of Yum
Notes
- Cornbread mix. To substitute an 8.5-ounce package of cornbread mix: Add 1 cup cornmeal, 1 cup all-purpose flour, ½ cup sugar, 3 teaspoons baking powder, 1 teaspoon baking soda, and 1 teaspoon salt to a bowl. Whisk well and use in place of the store-bought mix.
- Make ahead. You can bake the recipe up to 2 days in advance or freeze it for up to 2 months. If needed, thaw in the fridge and reheat at 350°F for 10-15 minutes.
- Leftovers. Store in the refrigerator for up to 4 days or freeze for up to 2 months. Thaw if needed and reheat in the microwave.
- Store in the refrigerator for up to 4 days or freeze for up to 2 months. Thaw if needed and reheat in the microwave.
Nutrition Information
Serving
1g
Calories
156kcal
(8%)
Carbohydrates
1g
(0%)
Protein
2g
(4%)
Fat
16g
(25%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.4g
Cholesterol
79mg
(26%)
Sodium
105mg
(4%)
Potassium
49mg
(1%)
Fiber
0.01g
(0%)
Sugar
1g
(2%)
Vitamin A
527IU
(11%)
Vitamin C
0.2mg
(0%)
Calcium
34mg
(3%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 9Serving
Amount Per Serving
Calories 156
% Daily Value*
Serving | 1g | |
Calories | 156kcal | 8% |
Carbohydrates | 1g | 0% |
Protein | 2g | 4% |
Fat | 16g | 25% |
Saturated Fat | 9g | 45% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 4g | 20% |
Trans Fat | 0.4g | 20% |
Cholesterol | 79mg | 26% |
Sodium | 105mg | 4% |
Potassium | 49mg | 1% |
Fiber | 0.01g | 0% |
Sugar | 1g | 2% |
Vitamin A | 527IU | 11% |
Vitamin C | 0.2mg | 0% |
Calcium | 34mg | 3% |
Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.