5.0 from 339 votes
Corn Tomato Avocado Salad
This Corn Tomato Avocado Salad is summer in a bowl! The perfect side dish with anything you're grilling, or double the portion as a main dish.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4 servings
Calories: 128 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 cup corn kernels (from 1 large steamed corn on the cobb)
- 5 ounces Diced avocado (from 1 medium)
- 1 1/2 cup diced Persian cucumbers (about 3 small)
- 1 cup halved cherry tomatoes
- 2 tablespoons diced red onion
- 2 teaspoons extra virgin olive oil
- 2 tablespoon fresh lemon juice (from 1 medium lemon)
- 1/4 teaspoon kosher salt
- fresh black pepper (to taste)
Instructions
- Steam corn in steamer or microwave (or you can grill or boil) until tender, about 5 minutes.
- Let it cool then transfer to a large bowl.
- Toss all the remaining ingredients together and serve immediately.
Cup of Yum
Nutrition Information
Serving
1cup
Calories
128kcal
(6%)
Carbohydrates
14g
(5%)
Protein
2.5g
(5%)
Fat
8.5g
(13%)
Saturated Fat
1g
(5%)
Sodium
83mg
(3%)
Fiber
4g
(16%)
Sugar
3.5g
(7%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 128
% Daily Value*
| Serving | 1cup | |
| Calories | 128kcal | 6% |
| Carbohydrates | 14g | 5% |
| Protein | 2.5g | 5% |
| Fat | 8.5g | 13% |
| Saturated Fat | 1g | 5% |
| Sodium | 83mg | 3% |
| Fiber | 4g | 16% |
| Sugar | 3.5g | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.