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0 from 6 votes

Corned Beef Omelet

Balanced, flavorful, and enjoyable—this recipe has it all.

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4 people
Calories: 284 kcal
Course: Breakfast , Others

Ingredients

  • 12 ounces corned beef
  • 3 pieces eggs
  • 1 piece onion
  • 4 cloves garlic
  • 3/4 cup green onion chopped
  • 3 tablespoons cooking oil
  • Salt and ground black pepper to taste

Instructions

    Cup of Yum
  1. Prepare the corned beef by sautéing. Heat oil in a pan and then saute garlic and onion. Add corned beef. Continue to saute for 3 to 5 minutes. Remove from the pan and let it cool down.
  2. Crack the eggs and place in a large mixing bowl. Add the salt and pepper.. Beat until all the ingredients are well incorporated.
  3. Add sautéed Corned beef and green onions. Stir to mix the ingredients. Note: Make sure that the corned beef has cooled down before you execute this step.
  4. Heat a frying pan. Add 1 tablespoon cooking oil or use a cooking oil spray and spray oil on the pan.
  5. Scoop around ½ to ¾ cups of the corned beef and egg mixture and pour in the pan. Cook for 3 minutes on medium heat.
  6. Use a spatula to flip the omelet and cook the other side for 2 to 3 minutes.
  7. Transfer to a serving plate. Serve.
  8. Share and enjoy!

Nutrition Information

Serving 8g Calories 284kcal (14%) Carbohydrates 5g (2%) Protein 13g (26%) Fat 23g (35%) Saturated Fat 5g (25%) Cholesterol 49mg (16%) Sodium 1041mg (43%) Potassium 357mg (10%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 187IU (4%) Vitamin C 29mg (32%) Calcium 31mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 284

% Daily Value*

Serving 8g
Calories 284kcal 14%
Carbohydrates 5g 2%
Protein 13g 26%
Fat 23g 35%
Saturated Fat 5g 25%
Cholesterol 49mg 16%
Sodium 1041mg 43%
Potassium 357mg 8%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 187IU 4%
Vitamin C 29mg 32%
Calcium 31mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.