Corned Beef Veggie Hash
Corned Beef Veggie Hash blends cooked lean corned beef with sautéed onions, bell peppers, carrots, and potatoes seasoned with garlic powder, paprika, salt, and pepper. The skillet-cooked mixture develops a nicely browned, crispy bottom layer while remaining tender inside. It is commonly served with eggs for a hearty breakfast or brunch.
Ingredients
- 1 tablespoon olive oil
- 1 onion finely chopped (about 1 cup, medium
- 2 cups potatoes preferably Yukon gold 1/2-inch dice, cooked, chopped
- 1/2 cup carrot finely chopped
- 1 cup green bell pepper finely diced
- 1/2 teaspoon kosher salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika sweet
- black pepper freshly ground
- 2 cups finely chopped (cooked lean corned beef (9 oz))
Instructions
- Heat oil in a large nonstick skillet on medium heat.
- Add the onion, bell pepper and carrots and cook 5 minutes, until the onions are translucent and the veggies are tender.
- Mix in the potatoes, season with salt, garlic powder, paprika and black pepper.
- Cover and cook until golden, stirring about 5 to 7 minutes.
- Add the corned beef and press down so it’s in a single layer and continue to cook uncovered until the bottom is nicely browned, stirring after a few minutes.
- Adjust salt to taste.
- Serve with fried or poached eggs for breakfast.
Nutrition Information
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 300
% Daily Value*
| Serving | 1scant cup | |
| Calories | 300kcal | 15% |
| Carbohydrates | 26g | 9% |
| Protein | 14.5g | 29% |
| Fat | 16g | 25% |
| Saturated Fat | 4.5g | 23% |
| Cholesterol | 62.5mg | 21% |
| Sodium | 782.5mg | 33% |
| Fiber | 3.5g | 14% |
| Sugar | 6.5g | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.