Cornish Hens with Apple-Cranberry Rice Stuffing
User Reviews
5.0
72 reviews
Excellent
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Prep Time
40 mins
-
Cook Time
1 hr 40 mins
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Total Time
2 hrs
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Servings
4 servings
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Calories
1181 kcal
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Course
Main Course
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Cuisine
American
Cornish Hens with Apple-Cranberry Rice Stuffing
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This glazed, rice-stuffed Cornish hen recipe is perfect for elegant entertaining during the fall and winter months.
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Ingredients
Stuffing
- 2 tablespoons unsalted butter
- 1/4 cup chopped onion
- 1/4 cup chopped celery
- 1/3 cup coarsely chopped pecans
- 1 tablespoon chopped fresh sage
- 2 teaspoons chopped fresh thyme
- 1-1/2 cups cooked rice (long grain and wild, or "Royal/Wild Blend")*
- 1/2 cup peeled, diced Fuji apples (1/4-inch dice, about 1/2 large apple)
- 1/2 cup sweetened dried cranberries
- 3 tablespoons chopped fresh flat-leaf parsley
- Kosher salt and freshly-ground black pepper
- plash apple cider
Glaze
- 1 cup apple cider
- 2 tablespoons maple syrup
- 1 teaspoon Dijon mustard
- pinch ground cinnamon
Hens
- 4 Cornish hens (1.25 to 1.5 pounds each)
- 2 tablespoons unsalted butter , melted
- Kosher salt and freshly-ground black pepper
Instructions
Make the Stuffing
- Melt butter in a skillet until foaming subsides. Add onions and celery and cook until softened, about 5 minutes. Add pecans, sage, thyme, and 1/4 teaspoon each kosher salt and pepper. Cook for about 3 more minutes, until pecans are fragrant.
- Deglaze the pan with a small splash of apple cider, and scrape any brown bits from the bottom.
- Remove from heat and stir in cooked rice, apples, cranberries, and parsley. Season to taste with additional salt and pepper. Set aside.
Make the Glaze
- Combine apple cider and maple syrup in a pot. Bring to a boil, reduce heat to maintain a steady bubble. Simmer until mixture is syrupy and reduced to about 1/3 to 1/2 cup, about 15 minutes.
- Whisk in Dijon mustard and cinnamon until smooth. Set aside.
Stuff and Roast the Hens
- Remove hens from the refrigerator about 30 minutes prior to roasting. Remove giblets, rinse hens, and pat dry with a paper towel.
- Preheat oven to 425 degrees F with the rack in the lower third of the oven. Place a roasting rack inside of a foil-lined roasting pan or a rimmed baking sheet. Spray roasting rack with cooking spray.
- Lightly season the cavities of the hens with salt and pepper. Loosely spoon about 1/2 cup of stuffing into each cavity. Tie the legs closed with kitchen twine and tuck the wings under the birds. Arrange the hens in the pan with enough space between them for air to circulate.
- Brush the tops and sides of each hen with melted butter and season with salt and pepper. Roast for 20 minutes and reduce oven temperature to 375 degrees F.
- Continue roasting for an additional 40-50 minutes. During the last 30 minutes, lightly brush the hens with the glaze every 10 minutes. If the hens start to brown too quickly, shield them with a piece of foil.
- When finished, the hens should register 180 degrees F in the thickest part of the thigh, and the juices should run clear. Let hens rest for 10 minutes before serving.
Notes
- *Cook the rice according to package directions until tender. I like to use chicken broth as the liquid for an extra flavor boost.
- In my experience, you'll get the best color on the hens if you roast them on a rack set on a rimmed baking sheet, since the sides are so fully exposed to the heat and air circulation. Hens cooked in a roasting pan will still be utterly delicious, but might not get as deeply golden on the sides.
Nutrition Information
Show Details
Calories
1181kcal
(59%)
Carbohydrates
31g
(10%)
Protein
79g
(158%)
Fat
80g
(123%)
Saturated Fat
25g
(125%)
Cholesterol
484mg
(161%)
Sodium
299mg
(12%)
Potassium
1202mg
(34%)
Fiber
2g
(8%)
Sugar
20g
(40%)
Vitamin A
1165IU
(23%)
Vitamin C
9.3mg
(10%)
Calcium
77mg
(8%)
Iron
4.2mg
(23%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 1181 kcal
% Daily Value*
| Calories | 1181kcal | 59% |
| Carbohydrates | 31g | 10% |
| Protein | 79g | 158% |
| Fat | 80g | 123% |
| Saturated Fat | 25g | 125% |
| Cholesterol | 484mg | 161% |
| Sodium | 299mg | 12% |
| Potassium | 1202mg | 26% |
| Fiber | 2g | 8% |
| Sugar | 20g | 40% |
| Vitamin A | 1165IU | 23% |
| Vitamin C | 9.3mg | 10% |
| Calcium | 77mg | 8% |
| Iron | 4.2mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
72 reviews
Excellent
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