5 from 6 votes
Cottage Cheese Ice Cream
Not your typical sweet treat, Cottage Cheese Ice Cream is a high-protein, flavorful twist on a classic dessert.
Prep Time
10 mins
Additional Time
4 hrs
Total Time
4 hrs 10 mins
Servings:
4
Calories:
204 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 2 cups cottage cheese full-fat
- 1 tablespoon honey
- 2 tablespoons peanut butter
- 2 tablespoons chocolate chips
- 1 mint sprig
Instructions
- Place the cottage cheese, honey, and peanut butter in a high-powered blender or food processor and blend until smooth.
- Fold in the chocolate chips.
- Place the cottage cheese mixture in a freezer-safe container and freeze for at least 4 hours. Remove from the freezer and scoop into bowls. Garnish with fresh mint leaves. Enjoy!
Cup of Yum
Nutrition Information
Calories
204kcal
(10%)
Carbohydrates
15g
(5%)
Protein
14g
(28%)
Fat
10g
(15%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.01g
(1%)
Cholesterol
19mg
(6%)
Sodium
370mg
(15%)
Potassium
158mg
(3%)
Fiber
1g
(4%)
Sugar
13g
(26%)
Vitamin A
174IU
(3%)
Vitamin C
0.2mg
(0%)
Calcium
101mg
(10%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 204
% Daily Value*
| Calories | 204kcal | 10% |
| Carbohydrates | 15g | 5% |
| Protein | 14g | 28% |
| Fat | 10g | 15% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 19mg | 6% |
| Sodium | 370mg | 15% |
| Potassium | 158mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 13g | 26% |
| Vitamin A | 174IU | 3% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 101mg | 10% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.