5 from 57 votes
Cottage Cheese Smoothie
The Cottage Cheese Smoothie mixes almond milk, full-fat cottage cheese, frozen banana, frozen raspberries, and honey for a smooth, creamy drink combining fruity sweetness with tangy dairy. Blended until smooth, it can be adjusted for thickness by adding ice or extra almond milk. This smoothie offers a refreshing and protein-rich option.
Prep Time
5 mins
Total Time
5 mins
Servings:
1
Calories:
315 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- ¾ cup almond milk unsweetened vanilla
- ½ cup cottage cheese full-fat
- ½ banana frozen
- ½ cup raspberries frozen
- 1 Tablespoon honey
Instructions
- Add ingredients to the blender and blend until smooth.
- Taste and adjust consistency if needed. If the smoothie is too thin you can add a handful of ice to thick it up. If it's too thick add a bit more almond milk to thin it out.
- Pour smoothie into a glass, top with fresh raspberries if desired and enjoy!
Cup of Yum
Nutrition Information
Serving
1 smoothie
Calories
315kcal
(16%)
Carbohydrates
54g
(18%)
Protein
17g
(34%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Cholesterol
10mg
(3%)
Sodium
565mg
(24%)
Potassium
470mg
(10%)
Fiber
7g
(28%)
Sugar
41g
(82%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 315
% Daily Value*
| Serving | 1 smoothie | |
| Calories | 315kcal | 16% |
| Carbohydrates | 54g | 18% |
| Protein | 17g | 34% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 10mg | 3% |
| Sodium | 565mg | 24% |
| Potassium | 470mg | 10% |
| Fiber | 7g | 28% |
| Sugar | 41g | 82% |
* Percent Daily Values are based on a 2,000 calorie diet.