Cottage Cheese Smoothie
User Reviews
5
Cottage Cheese Smoothie
Description
This smoothie recipe features unsweetened vanilla almond milk and full-fat cottage cheese as a creamy base. Frozen banana and raspberries provide natural sweetness, tartness, and chill, while honey adds a touch of additional sweetness. Blending these ingredients results in a smooth, thick texture combining the dairy's tang with bright fruit flavors.
The smoothie can be customized by adjusting consistency—adding ice to thicken or additional almond milk to thin. Garnishing with fresh raspberries adds visual appeal and a fresh bite. This drink serves as a nutritious snack or light breakfast component with balanced protein and fruit content.
Ingredients
- ¾ cup almond milk unsweetened vanilla
- ½ cup cottage cheese full-fat
- ½ banana frozen
- ½ cup raspberries frozen
- 1 Tablespoon honey
Instructions
- Add ingredients to the blender and blend until smooth.
- Taste and adjust consistency if needed. If the smoothie is too thin you can add a handful of ice to thick it up. If it's too thick add a bit more almond milk to thin it out.
- Pour smoothie into a glass, top with fresh raspberries if desired and enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 315 kcal
% Daily Value*
| Serving | 1 smoothie | |
| Calories | 315kcal | 16% |
| Carbohydrates | 54g | 18% |
| Protein | 17g | 34% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 10mg | 3% |
| Sodium | 565mg | 24% |
| Potassium | 470mg | 10% |
| Fiber | 7g | 28% |
| Sugar | 41g | 82% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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