5.0 from 15 votes
Cowboy Cookie Oatmeal Protein Balls
These Cowboy Cookie Oatmeal Protein Balls combine all the BEST ingredients! They are light but substantial, with a perfect combination of sweet and salty flavors. They're ready in just 15 minutes, less than 70 calories, and are seriously the most tasty addition to your day!
Prep Time
15 mins
Total Time
15 mins
Servings: 20 servings
Calories: 67 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 1.25 cups old fashioned oats (120g)
- 1/4 cup vanilla protein powder (31g) I used PEScience
- 1/3 cup sugar-free pancake syrup (80g) sub pure maple syrup to make vegan
- 1/4 cup drippy nut butter (56g)
- 2 Tbsp chopped pecans (15g)
- 2 Tbsp unsweetened shredded coconut (15g)
- 1 Tbsp sweetener of choice (12g) I used Swerve
- 1 Tbsp vanilla extract
- 1 Tbsp cinnamon
- 3 Tbsp mini chocolate chips (45g)
- Pinch of salt
Instructions
- Add all the ingredients (except the chocolate chips) to a food processor and mix until all ingredients are combined well. Fold in the chocolate chips.
- Use a small cookie scoop to scoop out 20 balls (about a heaping tablespoon in size), or however many you wish. After scooping, roll into balls with your hands. You can dampen your palms with a little water or nonstick spray to help prevent sticking.
- Keep stored in an airtight container in the fridge or freezer for up to four weeks.
Cup of Yum
Notes
- To make vegan: use pure maple syrup instead of sugar-free pancake syrup; use a plant-based protein powder, and make sure your chocolate chips are dairy-free!
- To store: Store in an airtight container in the fridge or freezer for up to 4 weeks.
Nutrition Information
Serving
1ball (20g)
Calories
67kcal
(3%)
Carbohydrates
6.1g
(2%)
Protein
2.9g
(6%)
Fat
3.4g
(5%)
Saturated Fat
1.1g
(6%)
Fiber
1g
(4%)
Sugar
1.7g
(3%)
Nutrition Facts
Serving: 20servings
Amount Per Serving
Calories 67
% Daily Value*
| Serving | 1ball (20g) | |
| Calories | 67kcal | 3% |
| Carbohydrates | 6.1g | 2% |
| Protein | 2.9g | 6% |
| Fat | 3.4g | 5% |
| Saturated Fat | 1.1g | 6% |
| Fiber | 1g | 4% |
| Sugar | 1.7g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.