Cowboy Cornbread Casserole
User Reviews
4.5
6 reviews
Excellent
Cowboy Cornbread Casserole
Report
Cowboy cornbread casserole is a flavorful, comforting meal that's so easy to make. Seasoned ground beef, corn, pinto beans, and Rotel tomatoes are layered with shredded cheddar cheese and a cornbread topping for a winning dinner!
Share:
Ingredients
Beef Filling
- 1 ½ pounds lean ground beef, or ground turkey
- ½ cup onion, diced
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- 2 teaspoons chili powder
- 2 teaspoons cumin
- 1 (15 ounces) can corn, drained
- 1 (10 ounces) can Rotel tomatoes
- 1 (15 ounces) can chili beans, undrained
- 2 cups Colby-jack cheese, shredded
Cornbread
- 2 (8.5 ounce) boxes Jiffy corn muffin mix
- 1 (15 ounces) can creamed corn,
- ½ cup sour cream
Instructions
Beef Filling
- Preheat the oven to 350 degrees Fahrenheit and spray a 9x13 baking dish with nonstick spray.
- Cook 1 ½ pounds lean ground beef, in a large skillet over medium-high heat until no longer pink. Add the diced ½ cup onion, and cook until tender.
- Add t1 (15 ounces) can corn, 1 (15 ounces) can chili beans, 1 (10 ounces) can Rotel tomatoes, 1 teaspoon salt, ½ teaspoon black pepper, ½ teaspoon garlic powder, 2 teaspoons chili powder, and 2 teaspoons cumin. Stir to combine.
- Pour the beef mixture into the prepared pan, then top it with 2 cups Colby-Jack cheese,.
Cornbread
- Combine 2 (8.5 ounce) boxes Jiffy corn muffin mix, 1 (15 ounces) can creamed corn,and ½ cup sour cream in a medium bowl and mix until you have a thick batter.
- Spoon the mixture evenly over the casserole.
- Bake for 35-40 minutes or until the cornbread is golden brown.
Nutrition Information
Show Details
Calories
718kcal
(36%)
Carbohydrates
80g
(27%)
Protein
46g
(92%)
Fat
25g
(38%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
2g
Monounsaturated Fat
9g
Trans Fat
0.4g
Cholesterol
109mg
(36%)
Sodium
1.119mg
(0%)
Potassium
1.247mg
(0%)
Fiber
13g
(52%)
Sugar
16g
(32%)
Vitamin A
1.258IU
(0%)
Vitamin C
15mg
(17%)
Calcium
360mg
(36%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 718 kcal
% Daily Value*
| Calories | 718kcal | 36% |
| Carbohydrates | 80g | 27% |
| Protein | 46g | 92% |
| Fat | 25g | 38% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 109mg | 36% |
| Sodium | 1.119mg | 0% |
| Potassium | 1.247mg | 0% |
| Fiber | 13g | 52% |
| Sugar | 16g | 32% |
| Vitamin A | 1.258IU | 0% |
| Vitamin C | 15mg | 17% |
| Calcium | 360mg | 36% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
6 reviews
Excellent
Other Recipes
You'll Also Love
