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Cowboy Quiche
Cowboy Quiche is the ultimate hearty, satisfying breakfast that brings classic comfort to the table. It is filled with smoky bacon, caramelized onions, and cheddar cheese, all baked together in a buttery pie crust. It’s rich, savory, and packed with bold flavor.
Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr 5 mins
Servings: 6 servings
Calories: 399 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 (9-inch) pie crust, homemade or store-bought
- 4 cups diced onion, about 2 large onions
- 2 tablespoons unsalted butter
- 7 large eggs
- 1 cup milk
- ⅓ cup heavy cream
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- ½ teaspoon garlic powder
- 10 cooked bacon strips
- 1 ½ cups shredded cheddar cheese
Instructions
- Cook the 4 cups diced onion, and 2 tablespoons unsalted butter in a large skillet over low heat for 25-30 minutes, stirring occasionally, until the onions are fragrant and golden brown. If you prefer your onions to be even more caramelized, you can continue to cook them for an additional 25-30 minutes.
- Preheat the oven to 350 degrees Fahrenheit and press 1 (9-inch) pie crust, into a 9-inch pie pan. Keep the pie crust chilled in the refrigerator until you are ready to fill it.
- In a large bowl, whisk together 7 large eggs, 1 cup milk, ⅓ cup heavy cream, 1 teaspoon salt, ½ teaspoon ground black pepper, and ½ teaspoon garlic powder.
- Add the onions, 10 cooked bacon strips, and 1 ½ cups shredded cheddar cheese to the bottom of the pie crust, and then pour the egg mixture over the top.
- Bake for 35-40 minutes, until the top is browned and the eggs are set. Let the quiche cool for 15-20 minutes before serving.
Cup of Yum
Nutrition Information
Calories
399kcal
(20%)
Carbohydrates
14g
(5%)
Protein
21g
(42%)
Fat
29g
(45%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
3g
Monounsaturated Fat
9g
Trans Fat
0.2g
Cholesterol
262mg
(87%)
Sodium
894mg
(37%)
Potassium
395mg
(11%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
945IU
(19%)
Vitamin C
8mg
(9%)
Calcium
316mg
(32%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 399
% Daily Value*
Calories | 399kcal | 20% |
Carbohydrates | 14g | 5% |
Protein | 21g | 42% |
Fat | 29g | 45% |
Saturated Fat | 15g | 75% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 9g | 45% |
Trans Fat | 0.2g | 10% |
Cholesterol | 262mg | 87% |
Sodium | 894mg | 37% |
Potassium | 395mg | 8% |
Fiber | 2g | 8% |
Sugar | 7g | 14% |
Vitamin A | 945IU | 19% |
Vitamin C | 8mg | 9% |
Calcium | 316mg | 32% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.