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Crab Salad

This crab salad is a blend of imitation crab, vegetables and herbs, all tossed in a simple creamy dressing. A quick and easy salad that's perfect served over lettuce, with crackers, or in a sandwich.

Prep Time
10 mins
Cook Time
10 mins
Total Time
11 mins
Servings: 4
Calories: 309 kcal
Course: Salad
Cuisine: American

Ingredients

  • 1 pound imitation crab meat flaked style, or sticks cut into slices
  • 1/2 cup celery finely chopped
  • 3 tablespoons red onion finely chopped
  • 1/2 teaspoon Old Bay seasoning
  • 2 teaspoons lemon juice
  • salt and pepper to taste
  • 1/2 cup mayonnaise
  • 1 1/2 tablespoons fresh dill chopped, plus more for garnish

Instructions

    Cup of Yum
  1. Add all of the ingredients to a large bowl. Stir gently to combine.
  2. Serve immediately, or cover and chill for up to 2 days.
  3. Sprinkle with additional chopped dill for garnish if desired.

Notes

  • I use imitation crab flakes because they’re already cut into bite sized pieces. You can also buy the stick-style imitation crab and slice it yourself. Of course you can substitute in fresh crab if you have access to it!
  • I highly recommend using fresh dill, the flavor is superior to dried dill. If you need to use dried dill, you can substitute 1/2 teaspoon of dried for fresh.
  • You can use low fat mayonnaise if desired.

Nutrition Information

Calories 309kcal (15%) Carbohydrates 21g (7%) Protein 6g (12%) Fat 17g (26%) Saturated Fat 3g (15%) Cholesterol 24mg (8%) Sodium 625mg (26%) Potassium 43mg (1%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 75IU (2%) Vitamin C 1.9mg (2%) Calcium 5mg (1%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 309

% Daily Value*

Calories 309kcal 15%
Carbohydrates 21g 7%
Protein 6g 12%
Fat 17g 26%
Saturated Fat 3g 15%
Cholesterol 24mg 8%
Sodium 625mg 26%
Potassium 43mg 1%
Fiber 1g 4%
Sugar 4g 8%
Vitamin A 75IU 2%
Vitamin C 1.9mg 2%
Calcium 5mg 1%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.