
5.0 from 21 votes
Crabcake with Over Easy Egg and Cornmeal Pancake
Cornmeal Pancake recipe topped with crab cakes and an easy over egg. The sauce on top is a spicy remoulade sauce, but you can use a hollandaise or spicy cream sauce.
Prep Time
20 mins
Cook Time
20 mins
Total Time
35 mins
Servings: 6 servings
Calories: 350 kcal
Course:
Brunch
Cuisine:
American
Ingredients
- 1 pound crabmeat , picked free of shells
- 1/3 cup breadcrumbs or Panko
- 1/4 cup parsley
- 1/4 cup mayonnaise
- 1 egg
- 1 teaspoon Worcestershire sauce
- zest of 1 lime
- 1/2 lime , juiced
- 1 teaspoon salt
- flour , for dusting
- 2 eggs , beaten and thinned with 2 tbsp of water
- breadcrumbs
- 1/2 cup canola oil , for frying
Instructions
- In a large bowl, mix together all ingredients including 1/3 a cup of the breadcrumbs, except for the flour, additional breadcrumbs and canola oil.
- Use a 1/4 cup scoop to form even patties, then dust in flour, dredge through egg mixture and coat with breadcrumbs
- Heat oil in a large skillet over medium heat. When oil is hot, carefully place crab cakes, in batches, in pan and fry until browned, about 4 to 5 minutes.
- Carefully flip crab cakes and fry on other side until golden brown, about 4 minutes.
- Serve warm on top of pancake or biscuit or english muffin.
Cup of Yum
Nutrition Information
Calories
350kcal
(18%)
Carbohydrates
5g
(2%)
Protein
18g
(36%)
Fat
29g
(45%)
Saturated Fat
3g
(15%)
Cholesterol
118mg
(39%)
Sodium
1165mg
(49%)
Potassium
218mg
(6%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
348IU
(7%)
Vitamin C
10mg
(11%)
Calcium
63mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 350
% Daily Value*
Calories | 350kcal | 18% |
Carbohydrates | 5g | 2% |
Protein | 18g | 36% |
Fat | 29g | 45% |
Saturated Fat | 3g | 15% |
Cholesterol | 118mg | 39% |
Sodium | 1165mg | 49% |
Potassium | 218mg | 5% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 348IU | 7% |
Vitamin C | 10mg | 11% |
Calcium | 63mg | 6% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.