Crabcake with Over Easy Egg and Cornmeal Pancake
User Reviews
5.0
21 reviews
Excellent
Crabcake with Over Easy Egg and Cornmeal Pancake
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Cornmeal Pancake recipe topped with crab cakes and an easy over egg. The sauce on top is a spicy remoulade sauce, but you can use a hollandaise or spicy cream sauce.
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Ingredients
- 1 pound crabmeat , picked free of shells
- 1/3 cup breadcrumbs or Panko
- 1/4 cup parsley
- 1/4 cup mayonnaise
- 1 egg
- 1 teaspoon Worcestershire sauce
- zest of 1 lime
- 1/2 lime , juiced
- 1 teaspoon salt
- flour , for dusting
- 2 eggs , beaten and thinned with 2 tbsp of water
- breadcrumbs
- 1/2 cup canola oil , for frying
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Instructions
- In a large bowl, mix together all ingredients including 1/3 a cup of the breadcrumbs, except for the flour, additional breadcrumbs and canola oil.
- Use a 1/4 cup scoop to form even patties, then dust in flour, dredge through egg mixture and coat with breadcrumbs
- Heat oil in a large skillet over medium heat. When oil is hot, carefully place crab cakes, in batches, in pan and fry until browned, about 4 to 5 minutes.
- Carefully flip crab cakes and fry on other side until golden brown, about 4 minutes.
- Serve warm on top of pancake or biscuit or english muffin.
Nutrition Information
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Calories
350kcal
(18%)
Carbohydrates
5g
(2%)
Protein
18g
(36%)
Fat
29g
(45%)
Saturated Fat
3g
(15%)
Cholesterol
118mg
(39%)
Sodium
1165mg
(49%)
Potassium
218mg
(6%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
348IU
(7%)
Vitamin C
10mg
(11%)
Calcium
63mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 350 kcal
% Daily Value*
| Calories | 350kcal | 18% |
| Carbohydrates | 5g | 2% |
| Protein | 18g | 36% |
| Fat | 29g | 45% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 118mg | 39% |
| Sodium | 1165mg | 49% |
| Potassium | 218mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 348IU | 7% |
| Vitamin C | 10mg | 11% |
| Calcium | 63mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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