4.0 from 3 votes
Cracker Barrel Smoky Southern Grilled Chicken
You can make smoky southern grilled chicken like Cracker Barrel with this easy copycat recipe.
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4
Calories: 193 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 pound chicken breast
- 1 1/2 teaspoon Morton Season-All seasoned salt
- 1 teaspoon smoked paprika
- 2 tablespoons vegetable oil
Instructions
- Cut the chicken breasts in half horizontally. Gently pound with a meat pounder to ensure even thickness.
- Combine the seasoned salt and smoked paprika in a small dish. Sprinkle the seasoning blend on both sides of the chicken.
- Heat a large skillet over medium heat. Add 1 tablespoon of vegetable oil to the pan. Working in batches to avoid overcrowding, place the chicken in the skillet. Cook for 5 to 6 minutes per side, or until the chicken reaches an internal temperature of 165°F. Repeat with the remaining oil and chicken.
Cup of Yum
Nutrition Information
Calories
193kcal
(10%)
Carbohydrates
0.3g
(0%)
Protein
24g
(48%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Trans Fat
0.04g
Cholesterol
73mg
(24%)
Sodium
1004mg
(42%)
Potassium
431mg
(12%)
Fiber
0.2g
(1%)
Sugar
0.1g
(0%)
Vitamin A
280IU
(6%)
Vitamin C
1mg
(1%)
Calcium
7mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 193
% Daily Value*
| Calories | 193kcal | 10% |
| Carbohydrates | 0.3g | 0% |
| Protein | 24g | 48% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 73mg | 24% |
| Sodium | 1004mg | 42% |
| Potassium | 431mg | 9% |
| Fiber | 0.2g | 1% |
| Sugar | 0.1g | 0% |
| Vitamin A | 280IU | 6% |
| Vitamin C | 1mg | 1% |
| Calcium | 7mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.