0 from 6 votes
Cranberry Beetroot Smoothie with Ginger
You'll love this vibrant and easy Cranberry Beetroot Smoothie! The tartness of the cranberry contrasts well with the smooth sweetness of the beet and the ginger's warmth. This is a zesty, tangy and earthy smoothie.
Prep Time
5 mins
Total Time
5 mins
Servings: 2
Calories: 97 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- ½ a raw beetroot
- ½ cup (60g) raw cranberries
- 1 orange peeled
- ½ banana
- 2 dates
- 2 cm cube of fresh ginger peeled
- ½ cup water
- Handful of ice
Instructions
- Whiz all in a high-speed blender until smooth. Serve immediately.
Cup of Yum
Nutrition Information
Calories
97kcal
(5%)
Carbohydrates
25g
(8%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
20mg
(1%)
Potassium
358mg
(10%)
Fiber
5g
(20%)
Sugar
17g
(34%)
Vitamin A
147IU
(3%)
Vitamin C
42mg
(47%)
Calcium
26mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 97
% Daily Value*
| Calories | 97kcal | 5% |
| Carbohydrates | 25g | 8% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 20mg | 1% |
| Potassium | 358mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 17g | 34% |
| Vitamin A | 147IU | 3% |
| Vitamin C | 42mg | 47% |
| Calcium | 26mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.