Cranberry Beetroot Smoothie with Ginger
User Reviews
5.0
6 reviews
Excellent
Cranberry Beetroot Smoothie with Ginger
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You'll love this vibrant and easy Cranberry Beetroot Smoothie! The tartness of the cranberry contrasts well with the smooth sweetness of the beet and the ginger's warmth. This is a zesty, tangy and earthy smoothie.
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Ingredients
- ½ a raw beetroot
- ½ cup (60g) raw cranberries
- 1 orange peeled
- ½ banana
- 2 dates
- 2 cm cube of fresh ginger peeled
- ½ cup water
- Handful of ice
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Instructions
- Whiz all in a high-speed blender until smooth. Serve immediately.
Nutrition Information
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Calories
97kcal
(5%)
Carbohydrates
25g
(8%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
20mg
(1%)
Potassium
358mg
(10%)
Fiber
5g
(20%)
Sugar
17g
(34%)
Vitamin A
147IU
(3%)
Vitamin C
42mg
(47%)
Calcium
26mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 97 kcal
% Daily Value*
| Calories | 97kcal | 5% |
| Carbohydrates | 25g | 8% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 20mg | 1% |
| Potassium | 358mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 17g | 34% |
| Vitamin A | 147IU | 3% |
| Vitamin C | 42mg | 47% |
| Calcium | 26mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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