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Cranberry Orange Brussels Sprout Slaw
Dried cranberries, orange zest, pecans, and Brussels sprouts combined with a creamy Greek yogurt dressing make the perfect winter slaw!
Prep Time
25 mins
Total Time
25 mins
Servings: 8 servings
Calories: 129 kcal
Course:
Side Dish , Salad
Cuisine:
American
Ingredients
- 1 1/2 pounds Brussels sprouts trimmed and shredded
- 1/3 cup pecans chopped
- 1/2 cup dried cranberries
- 8 tablespoons plain greek yogurt
- 2 tablespoons mayonnaise
- 3 tablespoons Dijon mustard
- 2 tablespoons honey
- 1/4 cup apple cider vinegar
- 2 teaspoons orange zest
- 2 tablespoons orange juice
- 1 teaspoon kosher salt
- 1/4 teaspoon black pepper
Instructions
- Use a food processor to shred the Brussels sprouts or slice them thinly with a knife.
- In a large bowl combine the shredded Brussels sprouts, pecans, and dried cranberries.
- In a small bowl whisk together the yogurt, mayonnaise, dijon, honey, vinegar, orange zest and juice, salt, and pepper.
- Pour the dressing over the slaw and toss everything until coated.
- Cover and refrigerate until ready to serve.
Cup of Yum
Notes
- The salad is best if it is made the same day it is being served.
Nutrition Information
Calories
129kcal
(6%)
Carbohydrates
21g
(7%)
Protein
5g
(10%)
Fat
4g
(6%)
Saturated Fat
0.5g
(3%)
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Trans Fat
0.01g
Cholesterol
1mg
(0%)
Sodium
409mg
(17%)
Potassium
401mg
(11%)
Fiber
4g
(16%)
Sugar
13g
(26%)
Vitamin A
662IU
(13%)
Vitamin C
75mg
(83%)
Calcium
62mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 129
% Daily Value*
| Calories | 129kcal | 6% |
| Carbohydrates | 21g | 7% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Saturated Fat | 0.5g | 3% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 1mg | 0% |
| Sodium | 409mg | 17% |
| Potassium | 401mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 13g | 26% |
| Vitamin A | 662IU | 13% |
| Vitamin C | 75mg | 83% |
| Calcium | 62mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.