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Cranberry Orange Muffins
These cranberry orange muffins are the perfect holiday dessert! They're soft, golden, and flavored with fresh cranberries and pops of orange.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 12 servings
Calories: 245 kcal
Course:
Bread
Cuisine:
American
Ingredients
Dry Ingredients
- 2 cups almond flour
- ⅔ cup tapioca flour
- ¼ cup coconut flour
- 1 teaspoon baking soda
- ½ teaspoon salt
- 1 ½ cups fresh cranberries
Wet Ingredients
- 2 eggs room temperature
- ⅓ cup freshly squeezed orange juice
- 1 tablespoon orange zest
- ⅔ cup maple syrup
- ¼ cup coconut oil melted
- 1 teaspoons vanilla extract
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin pan with baking cups.
- Add all of the dry ingredients (except the cranberries) to a mixing bowl and whisk together.
- Add all of the wet ingredients to a separate mixing bowl and whisk together. Then, add the wet ingredients into the dry and whisk for about 30 seconds, until you have a batter.
- Fold the cranberries into the batter. You can always reserve a few cranberries to add to the top of the muffins before baking.
- Evenly divide the batter between 12 baking cups. They should be about 85 to 90% full. *Note: these will be fairly flat muffins. If you'd like taller, more mounded muffins, fill 10 baking cups.
- Bake the muffins for 28 to 33 minutes, or until they're golden on the top and a toothpick comes out clean.
Cup of Yum
Notes
- For all of the flour brands I use and recommend, make sure to check out my Shop page.
Nutrition Information
Calories
245kcal
(12%)
Carbohydrates
26g
(9%)
Protein
5g
(10%)
Fat
15g
(23%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
1g
Trans Fat
0.003g
Cholesterol
27mg
(9%)
Sodium
206mg
(9%)
Potassium
77mg
(2%)
Fiber
3g
(12%)
Sugar
13g
(26%)
Vitamin A
63IU
(1%)
Vitamin C
6mg
(7%)
Calcium
66mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 245
% Daily Value*
| Calories | 245kcal | 12% |
| Carbohydrates | 26g | 9% |
| Protein | 5g | 10% |
| Fat | 15g | 23% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 27mg | 9% |
| Sodium | 206mg | 9% |
| Potassium | 77mg | 2% |
| Fiber | 3g | 12% |
| Sugar | 13g | 26% |
| Vitamin A | 63IU | 1% |
| Vitamin C | 6mg | 7% |
| Calcium | 66mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.