0 from 165 votes
Cranberry Orange Oatmeal Muffins
A healthy breakfast or on-the-go snack, these tasty muffins aren't overly sweet, with tangy pops of cranberries and crunchy pecans. Start the day before so the oatmeal can absorb the buttermilk.
Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 18
Calories: 161 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 cup rolled oats
- 2 cups buttermilk well shaken
- 1 ½ cups unbleached all purpose flour
- 1 teaspoon baking powder
- ¾ teaspoon baking soda
- ¼ teaspoon salt
- ½ cup brown sugar
- 4 tablespoons unsalted butter melted
- 1 large egg
- 1 cup pecans toasted and chopped
- 1 cup cranberries
- 1 ½ teaspoons orange zest
Instructions
- In a small bowl, combine the oats and buttermilk and stir. Cover and refrigerate overnight.
- Preheat the oven to 425°. Prepare a muffin pan by lining with paper muffin liners and spraying each with vegetable spray. Set aside.
- In a large bowl, combine the flour, baking powder, baking soda, salt and brown sugar and stir together. Add the oatmeal mixture, melted butter and egg, stirring until well combined. Mix in the pecans, cranberries and orange zest.
- Transfer the batter to the prepared muffin tins and bake for 18-20 minutes or until a cake tester comes out clean and the muffins are golden brown. Can be stored in an airtight container for up to 3 days or freeze them for up to 3 months.
Cup of Yum
Nutrition Information
Calories
161kcal
(8%)
Carbohydrates
19g
(6%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Cholesterol
19mg
(6%)
Sodium
112mg
(5%)
Potassium
125mg
(4%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin A
145IU
(3%)
Vitamin C
1mg
(1%)
Calcium
55mg
(6%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 18Serving
Amount Per Serving
Calories 161
% Daily Value*
| Calories | 161kcal | 8% |
| Carbohydrates | 19g | 6% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 19mg | 6% |
| Sodium | 112mg | 5% |
| Potassium | 125mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 145IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 55mg | 6% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.