0 from 9 votes
Cranberry Raspberry Smoothie
Refreshing smoothie with natural protein from the Greek yogurt.
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 1 -2
Calories: 151 kcal
Course:
Others
Cuisine:
American
Ingredients
- 8 ounce cranberry juice unsweetened
- 6 ounce Greek yogurt plain (0% FAGE)
- 3/4 cup frozen raspberries
- 1/2 teaspoon vanilla extract
- Sweetener of your choice optional
Instructions
- Add cranberry juice, yogurt, frozen raspberries and vanilla extract to a blender and pulse until all ingredients are smooth. Enjoy immediately
Cup of Yum
Nutrition Information
Serving
1g
Calories
151kcal
(8%)
Carbohydrates
28g
(9%)
Protein
10g
(20%)
Fat
1g
(2%)
Cholesterol
4mg
(1%)
Sodium
34mg
(1%)
Fiber
5g
(20%)
Sugar
22g
(44%)
Nutrition Facts
Serving: 1-2
Amount Per Serving
Calories 151
% Daily Value*
| Serving | 1g | |
| Calories | 151kcal | 8% |
| Carbohydrates | 28g | 9% |
| Protein | 10g | 20% |
| Fat | 1g | 2% |
| Cholesterol | 4mg | 1% |
| Sodium | 34mg | 1% |
| Fiber | 5g | 20% |
| Sugar | 22g | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.