0 from 3 votes
Cranberry Salsa
This simple salsa recipe is made with fresh cranberries, jalapenos, onions, and fresh parsley with a simple olive oil and lime dressing.
Prep Time
10 mins
Total Time
10 mins
Servings: 8
Calories: 36 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 10 ounces fresh cranberries
- 2 tablespoons honey
- 1/2 small red onion finely diced
- 2 tablespoons chopped cilantro leaves
- 1-2 Jalapeno peppers seeded and finely chopped
- 2 teaspoons fresh lime juice
- 1/8 teaspoon salt
Instructions
- In a food processor, add the 10 ounces fresh cranberries and pulse a few times to chop them. Transfer to a mixing bowl.
- Add the remaining ingredients (2 tablespoons honey, 1/2 small red onion (diced), 2 tablespoons chopped cilantro leaves (chopped), 2 teaspoons fresh lime juice, 1-2 jalapeño peppers (diced), and 1/8 teaspoon salt) and stir to combine.
- Serve along with your roast or with corn chips.
Cup of Yum
Notes
- Must use fresh cranberries and fresh ingredients when possible.
- Cilantro works better than parsley as far as taste. But if you are one of those people who hate cilantro, you can swap it for parsley.
- Deseed the jalapenos to reduce the amount of heat.
Nutrition Information
Calories
36kcal
(2%)
Carbohydrates
9g
(3%)
Protein
0.3g
(1%)
Fat
0.1g
(0%)
Saturated Fat
0.01g
(0%)
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.01g
Sodium
38mg
(2%)
Potassium
47mg
(1%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
48IU
(1%)
Vitamin C
8mg
(9%)
Calcium
5mg
(1%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 36
% Daily Value*
| Calories | 36kcal | 2% |
| Carbohydrates | 9g | 3% |
| Protein | 0.3g | 1% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.01g | 0% |
| Polyunsaturated Fat | 0.02g | 0% |
| Monounsaturated Fat | 0.01g | 0% |
| Sodium | 38mg | 2% |
| Potassium | 47mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 48IU | 1% |
| Vitamin C | 8mg | 9% |
| Calcium | 5mg | 1% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.