Cranberry sauce with orange, cinnamom, cardamon & honey
User Reviews
4.0
3 reviews
Good
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
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Servings
2 to 4 servings
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Calories
111 kcal
-
Course
Condiments
Cranberry sauce with orange, cinnamom, cardamon & honey
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Traditional Christmas cranberry sauce with a little twist. Simmered in fresh orange juice and sweetened with raw honey. With bright orange zest, warm cinnamon, and aromatic cardamom.
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Ingredients
- 3 cups cranberries stacked a bit high in the cup (300 grams)
- 1 or 2 tbsp coconut flower sugar
- 1 orange bio, you will use the zest
- 2 teaspoons cinnamon
- ½ teaspoons cardamom
- 3 to 4 tbsp raw honey
Instructions
- Was the orange thoroughly. Then zest, you will get and need just about a tablespoon.
- Juice the orange. You will get about a quarter cup.
- Add the cranberries, juice, zest, cinnamon and cardamom to you pot. Don't add the honey. If you like your sauce sweet you can add cocon ut flower sugar.
- Bring to a soft boil and let simmer for 10 to 15 minutes. A personal choice of having some bigger chunks in or have a smooth sauce.
- The first 5 minutes you can put the lid on to speed up the process. then remove to let it thicken. Stir occasionally.
- Let it cool a bit. Then add the honey. When cooked in advance, first preheat first and add the honey just before serving.
Nutrition Information
Show Details
Calories
111kcal
(6%)
Carbohydrates
29g
(10%)
Protein
1g
(2%)
Fat
0.3g
(0%)
Saturated Fat
0.03g
(0%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.05g
Sodium
3mg
(0%)
Potassium
254mg
(7%)
Fiber
8g
(32%)
Sugar
14g
(28%)
Vitamin A
243IU
(5%)
Vitamin C
56mg
(62%)
Calcium
60mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2to 4 servings
Amount Per Serving
Calories 111 kcal
% Daily Value*
| Calories | 111kcal | 6% |
| Carbohydrates | 29g | 10% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.03g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.05g | 0% |
| Sodium | 3mg | 0% |
| Potassium | 254mg | 5% |
| Fiber | 8g | 32% |
| Sugar | 14g | 28% |
| Vitamin A | 243IU | 5% |
| Vitamin C | 56mg | 62% |
| Calcium | 60mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.0
3 reviews
Good
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