0 from 114 votes
Cranberry Walnut Chicken Salad
This chicken salad has crispy apples, crunchy walnuts, cranberries and fresh rosemary. It serves 4 as a luncheon course or 6 as a sandwich filling.
Prep Time
10 mins
Total Time
10 mins
Servings: 6 people
Calories: 322 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 3 cups chicken cooked and diced or shredded
- ½ cup mayonnaise
- ⅓ cup dried cranberries
- 1 granny smith apple diced
- 2 teaspoons fresh rosemary finely chopped
- 1 tsp. Coleman's dried mustard powder
- ¾ cup walnuts chopped
- Salt and pepper to taste.
Instructions
- Mix all ingredients together. Season to taste.
- Chill. Serve as a sandwich filing or on a bed of lettuce.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
322kcal
(16%)
Carbohydrates
12g
(4%)
Protein
8g
(16%)
Fat
28g
(43%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
16g
Monounsaturated Fat
6g
Trans Fat
0.1g
Cholesterol
28mg
(9%)
Sodium
139mg
(6%)
Potassium
162mg
(5%)
Fiber
2g
(8%)
Sugar
9g
(18%)
Vitamin A
71IU
(1%)
Vitamin C
2mg
(2%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 322
% Daily Value*
| Serving | 1serving | |
| Calories | 322kcal | 16% |
| Carbohydrates | 12g | 4% |
| Protein | 8g | 16% |
| Fat | 28g | 43% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 16g | 94% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 28mg | 9% |
| Sodium | 139mg | 6% |
| Potassium | 162mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 9g | 18% |
| Vitamin A | 71IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.