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Cream of Mushroom Soup

Creamy mushroom soup is perfect for those cold days when you want something warm and soothing to eat. This Cream of Mushroom Soup recipe is simple enough to make and is far better for you than the canned version.

Prep Time
15 mins
Cook Time
15 mins
Servings: 4 people
Calories: 307 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 2 tbsp butter
  • 1 tbsp olive oil
  • 1 cup yellow onion diced
  • 1 tbsp garlic minced
  • 8 oz brown mushroom sliced
  • 1/2 tsp thyme dried
  • 1/2 tsp parsley dried
  • 1/2 tsp ground black pepper
  • salt to taste
  • 3 tbsp flour
  • 2 cups low sodium chicken broth
  • 3/4 cup heavy cream
  • fresh parsley to garnish

Instructions

    Cup of Yum
  1. Heat a heavy bottom pan; add butter, once the butter has melted add oil.
  2. Add the onions and cook until they turn translucent. Add in the minced garlic and cook for a minute.
  3. Add the sliced mushroom and cook for 3-4 minutes until the mushroom releases its moisture. 
  4. Sprinkle the flour along with the thyme, parsley, pepper, and salt. Mix well for a minute.
  5. Add the chicken broth and mix it well. Cover with lid and cook the soup for 7-10 minutes on a medium-low flame until the mushroom soup thickens.
  6. Stir in the heavy cream and simmer for 2 more minutes.
  7. Finally, garnish the soup with fresh parsley and serve warm.

Nutrition Information

Serving 1serving (1/4th the recipe) Calories 307kcal (15%) Carbohydrates 14g (5%) Protein 6g (12%) Fat 27g (42%) Saturated Fat 15g (75%) Trans Fat 1g Cholesterol 76mg (25%) Sodium 108mg (5%) Potassium 468mg (13%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 846IU (17%) Vitamin C 4mg (4%) Calcium 61mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 307

% Daily Value*

Serving 1serving (1/4th the recipe)
Calories 307kcal 15%
Carbohydrates 14g 5%
Protein 6g 12%
Fat 27g 42%
Saturated Fat 15g 75%
Trans Fat 1g 50%
Cholesterol 76mg 25%
Sodium 108mg 5%
Potassium 468mg 10%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 846IU 17%
Vitamin C 4mg 4%
Calcium 61mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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