
4.7 from 93 votes
Creamed Chipped Beef On Toast (S.O.S.)
Serve classic chipped beef gravy over toasted bread for a rich, delicious, and fairly economical meal that's ready in minutes.
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 4
Calories: 302 kcal
Course:
Main Course , Breakfast
Cuisine:
American
Ingredients
- 6 ounces dried thinly sliced beef roughly chopped into bite sized bits
- 2 tablespoons butter
- 2 tablespoons flour
- ¼ teaspoon coarsely ground black pepper
- pinch cayenne pepper
- 1 ½ cups milk
- ½ cup half and half
- 4 lices bread toasted
- 2 teaspoons fresh parsley chopped, optional
Instructions
- Melt the butter over medium high heat in a medium skillet with 2-3" high sides.
- Sprinkle the flour, black pepper and cayenne pepper over the flour and whisk until the flour is completely mixed with the butter and no dry bits remain.
- Cook, whisking constantly for one minute.
- Whisk in the milk and half and half and stir constantly until the mixture comes to a boil. Cook for one minute, again, stirring constantly so it doesn't burn or stick to the bottom of the skillet.
- Remove from heat and stir in the beef to mix well.
- Place a piece of toast on each plate and divide the creamed chipped beef over the toast. Sprinkle with parsley and serve.
Cup of Yum
Notes
- Serve this as a breakfast or brunch, lunch or dinner. It's comfort food.
- Recipe can be halved or doubled.
Nutrition Information
Calories
302kcal
(15%)
Carbohydrates
22g
(7%)
Protein
21g
(42%)
Fat
15g
(23%)
Saturated Fat
8g
(40%)
Cholesterol
73mg
(24%)
Sodium
1237mg
(52%)
Potassium
211mg
(6%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
430IU
(9%)
Vitamin C
1mg
(1%)
Calcium
174mg
(17%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 302
% Daily Value*
Calories | 302kcal | 15% |
Carbohydrates | 22g | 7% |
Protein | 21g | 42% |
Fat | 15g | 23% |
Saturated Fat | 8g | 40% |
Cholesterol | 73mg | 24% |
Sodium | 1237mg | 52% |
Potassium | 211mg | 4% |
Fiber | 1g | 4% |
Sugar | 6g | 12% |
Vitamin A | 430IU | 9% |
Vitamin C | 1mg | 1% |
Calcium | 174mg | 17% |
Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.