Servings
Font
Back
5.0 from 156 votes

Creamed Peas

Peas are cooked in a creamy, savory sauce to create this flavorful, easy side dish!

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 6 servings
Calories: 152 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 3 cups frozen peas thawed
  • 2 tablespoons salted butter divided
  • 1 tablespoon all-purpose flour
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon garlic powder
  • ⅛ teaspoon dried dill optional
  • ¾ cup light cream or as needed

Instructions

    Cup of Yum
  1. Bring a small pot of water to a boil and add peas. Simmer 3 minutes. Drain well.
  2. Melt 1 tablespoon of butter in a small saucepan over medium heat. Stir in flour and seasonings and cook 1 minute.
  3. Whisk in cream and bring to a simmer over medium heat. Add peas and cook until heated through.
  4. Mix the remaining 1 tablespoon of butter in and serve warm.

Notes

  • Leftover Creamed Peas will last up to 4 days if stored in an airtight container in the fridge. 

Nutrition Information

Serving 0.5cup Calories 152 (8%) Carbohydrates 13g (4%) Protein 5g (10%) Fat 10g (15%) Saturated Fat 6g (30%) Cholesterol 29mg (10%) Sodium 244mg (10%) Potassium 191mg (5%) Fiber 4g (16%) Sugar 4g (8%) Vitamin A 852IU (17%) Vitamin C 29mg (32%) Calcium 28mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 152

% Daily Value*

Serving 0.5cup
Calories 152 8%
Carbohydrates 13g 4%
Protein 5g 10%
Fat 10g 15%
Saturated Fat 6g 30%
Cholesterol 29mg 10%
Sodium 244mg 10%
Potassium 191mg 4%
Fiber 4g 16%
Sugar 4g 8%
Vitamin A 852IU 17%
Vitamin C 29mg 32%
Calcium 28mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.