Creamed Peas
User Reviews
5.0
156 reviews
Excellent
Creamed Peas
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Peas are cooked in a creamy, savory sauce to create this flavorful, easy side dish!
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Ingredients
- 3 cups frozen peas thawed
- 2 tablespoons salted butter divided
- 1 tablespoon all-purpose flour
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
- ⅛ teaspoon dried dill optional
- ¾ cup light cream or as needed
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Instructions
- Bring a small pot of water to a boil and add peas. Simmer 3 minutes. Drain well.
- Melt 1 tablespoon of butter in a small saucepan over medium heat. Stir in flour and seasonings and cook 1 minute.
- Whisk in cream and bring to a simmer over medium heat. Add peas and cook until heated through.
- Mix the remaining 1 tablespoon of butter in and serve warm.
Notes
- Leftover Creamed Peas will last up to 4 days if stored in an airtight container in the fridge.
Nutrition Information
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Serving
0.5cup
Calories
152
(8%)
Carbohydrates
13g
(4%)
Protein
5g
(10%)
Fat
10g
(15%)
Saturated Fat
6g
(30%)
Cholesterol
29mg
(10%)
Sodium
244mg
(10%)
Potassium
191mg
(5%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
852IU
(17%)
Vitamin C
29mg
(32%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 152 kcal
% Daily Value*
| Serving | 0.5cup | |
| Calories | 152 | 8% |
| Carbohydrates | 13g | 4% |
| Protein | 5g | 10% |
| Fat | 10g | 15% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 29mg | 10% |
| Sodium | 244mg | 10% |
| Potassium | 191mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 852IU | 17% |
| Vitamin C | 29mg | 32% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
156 reviews
Excellent
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