Creamy Avocado Smoothie
User Reviews
5
Creamy Avocado Smoothie
Description
This smoothie features ripe avocado and banana with frozen pineapple and spinach for a thick texture and fresh green flavor. The coconut milk base contributes a subtle creaminess and tropical undertone, while lime juice and zest give a fresh, acidic balance. Maple syrup adjusts sweetness, and a pinch of sea salt enhances overall flavor. Ice cubes chill and slightly dilute the drink for a refreshing finish, and optional vanilla protein powder adds a creamy depth and protein content.
The ingredients are blended until creamy, with sweetness adjusted to personal taste and coconut milk added as needed to achieve the desired consistency. This smoothie works as a nutrient-rich snack or light meal replacement with its combination of fruit, greens, and healthy fats from avocado.
Ingredients
- ½ cup pineapple frozen
- 2 cups spinach or 1 cup frozen spinach, packed, fresh
- 1 avocado ripe
- 1 banana frozen
- ¾ cup coconut milk canned or from a carton, light
- 3 tablespoons lime juice fresh
- ½ teaspoon lime zest
- 1 teaspoon maple syrup
- Pinch salt sea salt
- 8 ice cubes
- 2 coops vanilla protein powder optional
Instructions
- Combine the pineapple, spinach, avocado, banana, coconut milk, lime juice and zest, maple syrup, salt, ice, and protein powder, if using, in a blender. Blend until creamy.
- Taste and adjust the sweetness to your liking. If you prefer a sweeter smoothie, add more maple syrup. If the consistency is too thick, add more coconut milk, and blend again.
Notes
- Consider using vanilla-flavored plant-based protein powders like Aloha or Whole Foods French Vanilla for added flavor and nutrition.
User Reviews
Overall Rating
5
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