4.6 from 81 votes
Creamy Baked Double Cheese and Onion Dip (gluten-free)
🧅🧀😋 A cheesy, comforting, and easy dip that everyone loves! Made with cream cheese and sweet Vidalia onions!
Prep Time
5 mins
Cook Time
5 mins
Total Time
55 mins
Servings: 8 servings
Calories: 390 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 8 ounces cream cheese softened (light is okay, I used TJ’s Soft Spreadable Light
- 1 cup mayonnaise (light is okay I used Best Foods Light Mayo
- 6 to 8 ounces grated cheese divided (I used 7-ounces Blarney Castle
- 1 medium/large sweet Vidalia onion peeled and diced (about 1 heaping cup)
- 1 teaspoon ground black pepper or to taste
- ½ teaspoon salt or to taste
- ¼ teaspoon cayenne pepper optional and to taste
Instructions
- Preheat oven to 350F. Spray a 9-inch pie dish (or 10-inch, or similar-sized oven-safe baking dish) with cooking spray; set aside.
- In a large bowl, add all ingredients (except reserve about 1/2 cup cheese to be sprinkled on top) and stir to combine.
- Turn mixture out into prepared dish, smoothing the top lightly with a spatula.
- Evenly sprinkle reserved 1/2 cup cheese over the top.
- Bake for about 45 to 50 minutes, or until top is golden browned, bubbly, and dip is done to your liking (I baked for 47 minutes). Allow dip to cool momentarily before serving. Read product labels to ensure all products are gluten-free if that’s a consideration for you. Serving Suggestions – chips, bread, crackers, bagel chips, pita chips, Fritos Scoops, mini toasts, carrot sticks, celery sticks, cucumber sticks, zucchini sticks, jicama, bell pepper wedges, mushrooms, your favorite crudites, or eat by the spoonful.
Cup of Yum
Notes
- Storage: Dip is best warm and fresh, but extra will keep airtight in the refrigerator for up to 5 days. Gently reheat in the microwasy before serving leftover portions.
- Storage: Dip is best warm and fresh, but extra will keep airtight in the refrigerator for up to 5 days. Gently reheat in the microwasy before serving leftover portions.
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Nutrition Information
Serving
1serving
Calories
390kcal
(20%)
Carbohydrates
6g
(2%)
Protein
7g
(14%)
Fat
38g
(58%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
13g
Monounsaturated Fat
9g
Trans Fat
0.1g
Cholesterol
62mg
(21%)
Sodium
555mg
(23%)
Potassium
113mg
(3%)
Fiber
0.5g
(2%)
Sugar
3g
(6%)
Vitamin A
640IU
(13%)
Vitamin C
2mg
(2%)
Calcium
190mg
(19%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 390
% Daily Value*
| Serving | 1serving | |
| Calories | 390kcal | 20% |
| Carbohydrates | 6g | 2% |
| Protein | 7g | 14% |
| Fat | 38g | 58% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 13g | 76% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 62mg | 21% |
| Sodium | 555mg | 23% |
| Potassium | 113mg | 2% |
| Fiber | 0.5g | 2% |
| Sugar | 3g | 6% |
| Vitamin A | 640IU | 13% |
| Vitamin C | 2mg | 2% |
| Calcium | 190mg | 19% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.