0 from 120 votes
Creamy Chicken and Broccoli
This creamy chicken and broccoli is made with simple ingredients like chicken, broccoli, parmesan, and Italian seasoning, but the taste is otherworldly.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 8 servings
Calories: 606 kcal
Course:
Main Course
Cuisine:
Italian , American
Ingredients
- 2 tbsp oil olive or avocado
- 2 lbs chicken breast boneless & skinless
- 2 cups heavy cream
- 1 lb Parmesan Cheese
- 1 tbsp Italian seasoning
- 1 tsp garlic parsley salt
- 1 lbs broccoli florets
Instructions
- Preheat oil in a large oven safe skillet. Add chicken and cook it until golden brown on all sides. Remove and set aside.
- To the same skillet add in heavy cream, parmesan cheese, Italian seasoning, and garlic parsley salt. Whisk as it cooks, creating a creamy sauce.
- Add broccoli florets to the sauce. Place chicken breasts back into the pan, between florets.
- Bake at 400°F for about 10 minutes or until chicken reaches 165F. Serve right away.
Cup of Yum
Nutrition Information
Calories
606kcal
(30%)
Carbohydrates
8g
(3%)
Protein
48g
(96%)
Fat
43g
(66%)
Saturated Fat
24g
(120%)
Polyunsaturated Fat
3g
Monounsaturated Fat
13g
Trans Fat
0.03g
Cholesterol
178mg
(59%)
Sodium
1365mg
(57%)
Potassium
715mg
(20%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
1715IU
(34%)
Vitamin C
52mg
(58%)
Calcium
753mg
(75%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 606
% Daily Value*
| Calories | 606kcal | 30% |
| Carbohydrates | 8g | 3% |
| Protein | 48g | 96% |
| Fat | 43g | 66% |
| Saturated Fat | 24g | 120% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 178mg | 59% |
| Sodium | 1365mg | 57% |
| Potassium | 715mg | 15% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 1715IU | 34% |
| Vitamin C | 52mg | 58% |
| Calcium | 753mg | 75% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.