Creamy Chicken and Broccoli
User Reviews
4.8
120 reviews
Excellent
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Prep Time
10 mins
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Cook Time
10 mins
-
Total Time
40 mins
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Servings
8 servings
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Calories
606 kcal
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Course
Main Course
Creamy Chicken and Broccoli
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This creamy chicken and broccoli is made with simple ingredients like chicken, broccoli, parmesan, and Italian seasoning, but the taste is otherworldly.
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Ingredients
- 2 tbsp oil olive or avocado
- 2 lbs chicken breast boneless & skinless
- 2 cups heavy cream
- 1 lb Parmesan Cheese
- 1 tbsp Italian seasoning
- 1 tsp garlic parsley salt
- 1 lbs broccoli florets
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Instructions
- Preheat oil in a large oven safe skillet. Add chicken and cook it until golden brown on all sides. Remove and set aside.
- To the same skillet add in heavy cream, parmesan cheese, Italian seasoning, and garlic parsley salt. Whisk as it cooks, creating a creamy sauce.
- Add broccoli florets to the sauce. Place chicken breasts back into the pan, between florets.
- Bake at 400°F for about 10 minutes or until chicken reaches 165F. Serve right away.
Nutrition Information
Show Details
Calories
606kcal
(30%)
Carbohydrates
8g
(3%)
Protein
48g
(96%)
Fat
43g
(66%)
Saturated Fat
24g
(120%)
Polyunsaturated Fat
3g
Monounsaturated Fat
13g
Trans Fat
0.03g
Cholesterol
178mg
(59%)
Sodium
1365mg
(57%)
Potassium
715mg
(20%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
1715IU
(34%)
Vitamin C
52mg
(58%)
Calcium
753mg
(75%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 606 kcal
% Daily Value*
| Calories | 606kcal | 30% |
| Carbohydrates | 8g | 3% |
| Protein | 48g | 96% |
| Fat | 43g | 66% |
| Saturated Fat | 24g | 120% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 178mg | 59% |
| Sodium | 1365mg | 57% |
| Potassium | 715mg | 15% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 1715IU | 34% |
| Vitamin C | 52mg | 58% |
| Calcium | 753mg | 75% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
120 reviews
Excellent
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