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0 from 15 votes

Creamy Chocolate Smoothie

You’re going to fall in love with this thick and creamy Chocolate Smoothie that literally tastes like a chocolate milkshake! Made with cocoa powder, prunes, frozen bananas, almond milk, Greek yogurt for a protein boost and yummy peanut butter. Perfect for breakfast or an afternoon treat!

Prep Time
5 mins
Total Time
5 mins
Servings: 2 smoothies
Calories: 450 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 2 cups unsweetened almond milk (or milk of choice)
  • 1/4 cup quick oats
  • 5 prunes
  • 2 ripe, frozen bananas
  • 1/2 cup Greek yogurt, plain
  • 2 Tbsp. creamy peanut butter
  • 2 Tbsp. cocoa powder
  • 1 Tbsp. ground flaxseed meal
  • 1 Tbsp. vanilla extract

Instructions

    Cup of Yum
  1. In a large high powered blender, add in all of the ingredients and blend on high for 1-2 minutes or until smooth.
  2. If needed, add more milk to achieve desired consistency.
  3. Pour into a glass and enjoy!

Notes

  • Sometimes adding in a small pinch of salt brings out the sweetness!
  • Garnish your glass with melted chocolate if you’re feeling fancy, like I did in the photos!

Nutrition Information

Serving 1smoothie Calories 450kcal (23%) Carbohydrates 42g (14%) Protein 17g (34%) Fat 17g (26%) Saturated Fat 3g (15%) Polyunsaturated Fat 6g Monounsaturated Fat 7g Trans Fat 1g Cholesterol 3mg (1%) Sodium 200mg (8%) Potassium 1091mg (31%) Fiber 15g (60%) Sugar 29g (58%) Vitamin A 273IU (5%) Vitamin C 10mg (11%) Calcium 423mg (42%) Iron 4mg (22%)

Nutrition Facts

Serving: 2smoothies

Amount Per Serving

Calories 450

% Daily Value*

Serving 1smoothie
Calories 450kcal 23%
Carbohydrates 42g 14%
Protein 17g 34%
Fat 17g 26%
Saturated Fat 3g 15%
Polyunsaturated Fat 6g 35%
Monounsaturated Fat 7g 35%
Trans Fat 1g 50%
Cholesterol 3mg 1%
Sodium 200mg 8%
Potassium 1091mg 23%
Fiber 15g 60%
Sugar 29g 58%
Vitamin A 273IU 5%
Vitamin C 10mg 11%
Calcium 423mg 42%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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