Creamy Chocolate Smoothie
User Reviews
5.0
15 reviews
Excellent
Creamy Chocolate Smoothie
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You’re going to fall in love with this thick and creamy Chocolate Smoothie that literally tastes like a chocolate milkshake! Made with cocoa powder, prunes, frozen bananas, almond milk, Greek yogurt for a protein boost and yummy peanut butter. Perfect for breakfast or an afternoon treat!
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Ingredients
- 2 cups unsweetened almond milk (or milk of choice)
- 1/4 cup quick oats
- 5 prunes
- 2 ripe, frozen bananas
- 1/2 cup Greek yogurt, plain
- 2 Tbsp. creamy peanut butter
- 2 Tbsp. cocoa powder
- 1 Tbsp. ground flaxseed meal
- 1 Tbsp. vanilla extract
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Instructions
- In a large high powered blender, add in all of the ingredients and blend on high for 1-2 minutes or until smooth.
- If needed, add more milk to achieve desired consistency.
- Pour into a glass and enjoy!
Notes
- Sometimes adding in a small pinch of salt brings out the sweetness!
- Garnish your glass with melted chocolate if you’re feeling fancy, like I did in the photos!
Nutrition Information
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Serving
1smoothie
Calories
450kcal
(23%)
Carbohydrates
42g
(14%)
Protein
17g
(34%)
Fat
17g
(26%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
6g
Monounsaturated Fat
7g
Trans Fat
1g
Cholesterol
3mg
(1%)
Sodium
200mg
(8%)
Potassium
1091mg
(31%)
Fiber
15g
(60%)
Sugar
29g
(58%)
Vitamin A
273IU
(5%)
Vitamin C
10mg
(11%)
Calcium
423mg
(42%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2smoothies
Amount Per Serving
Calories 450 kcal
% Daily Value*
| Serving | 1smoothie | |
| Calories | 450kcal | 23% |
| Carbohydrates | 42g | 14% |
| Protein | 17g | 34% |
| Fat | 17g | 26% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 3mg | 1% |
| Sodium | 200mg | 8% |
| Potassium | 1091mg | 23% |
| Fiber | 15g | 60% |
| Sugar | 29g | 58% |
| Vitamin A | 273IU | 5% |
| Vitamin C | 10mg | 11% |
| Calcium | 423mg | 42% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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