
5.0 from 48 votes
Creamy Corn Dip
This easy corn dip is full of flavor and whips up in no time at all. It is loaded with corn, tomatoes, and chilies in a creamy, cheesy ranch flavored dip.
Prep Time
10 mins
Refrigerate
1 hr
Total Time
1 hr 10 mins
Servings: 12
Calories: 206 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 30 ounces Southwest corn drained
- 20 ounces Rotel tomatoes with green chilies drained
- 1 1/2 cup Greek yogurt
- 1/2 cup mayonnaise
- 1 1/2 cup shredded cheddar cheese
- 1 ounce Ranch dressing mix (dry mix)
- 1 bunch green onions chopped
- salt and pepper to taste
Instructions
- Combine all ingredients and stir gently in a large bowl until combined. Reserve a little bit of cheese and green onions for garnish.
- Refrigerate dip until ready to serve.
- Garnish with reserved cheddar cheese and green onions before serving.
- Serve with corn tortilla chips.
Cup of Yum
Notes
- This dip can be served immediately or refrigerated for up to several days. At least an hour in the fridge does give extra flavor to the the dip.
- For more spice, add a diced jalapeño pepper.
- For added color and flavor, garnish with chopped cilantro and lime slices.
Nutrition Information
Calories
206kcal
(10%)
Carbohydrates
18g
(6%)
Protein
8g
(16%)
Fat
12g
(18%)
Saturated Fat
4g
(20%)
Cholesterol
20mg
(7%)
Sodium
531mg
(22%)
Potassium
275mg
(8%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
280IU
(6%)
Vitamin C
11mg
(12%)
Calcium
149mg
(15%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 206
% Daily Value*
Calories | 206kcal | 10% |
Carbohydrates | 18g | 6% |
Protein | 8g | 16% |
Fat | 12g | 18% |
Saturated Fat | 4g | 20% |
Cholesterol | 20mg | 7% |
Sodium | 531mg | 22% |
Potassium | 275mg | 6% |
Fiber | 2g | 8% |
Sugar | 5g | 10% |
Vitamin A | 280IU | 6% |
Vitamin C | 11mg | 12% |
Calcium | 149mg | 15% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.