Creamy Corn Dip
User Reviews
5.0
48 reviews
Excellent
Creamy Corn Dip
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This easy corn dip is full of flavor and whips up in no time at all. It is loaded with corn, tomatoes, and chilies in a creamy, cheesy ranch flavored dip.
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Ingredients
- 30 ounces Southwest corn drained
- 20 ounces Rotel tomatoes with green chilies drained
- 1 1/2 cup Greek yogurt
- 1/2 cup mayonnaise
- 1 1/2 cup shredded cheddar cheese
- 1 ounce Ranch dressing mix (dry mix)
- 1 bunch green onions chopped
- salt and pepper to taste
Instructions
- Combine all ingredients and stir gently in a large bowl until combined. Reserve a little bit of cheese and green onions for garnish.
- Refrigerate dip until ready to serve.
- Garnish with reserved cheddar cheese and green onions before serving.
- Serve with corn tortilla chips.
Notes
- This dip can be served immediately or refrigerated for up to several days. At least an hour in the fridge does give extra flavor to the the dip.
- For more spice, add a diced jalapeño pepper.
- For added color and flavor, garnish with chopped cilantro and lime slices.
Nutrition Information
Show Details
Calories
206kcal
(10%)
Carbohydrates
18g
(6%)
Protein
8g
(16%)
Fat
12g
(18%)
Saturated Fat
4g
(20%)
Cholesterol
20mg
(7%)
Sodium
531mg
(22%)
Potassium
275mg
(8%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
280IU
(6%)
Vitamin C
11mg
(12%)
Calcium
149mg
(15%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 206 kcal
% Daily Value*
| Calories | 206kcal | 10% |
| Carbohydrates | 18g | 6% |
| Protein | 8g | 16% |
| Fat | 12g | 18% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 20mg | 7% |
| Sodium | 531mg | 22% |
| Potassium | 275mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 280IU | 6% |
| Vitamin C | 11mg | 12% |
| Calcium | 149mg | 15% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
48 reviews
Excellent
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