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Creamy Garlic Chicken Pasta

Just 20 minutes of cooking time is all that is needed to make this Creamy Garlic Chicken Pasta for an easy family-friendly dinner recipe!

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 generous
Calories: 591 kcal
Course: Dinner
Cuisine: Italian

Ingredients

  • 12 oz penne pasta
  • 2 large chicken breasts 1 - 1.5lbs, butterflied lengthwise into 4 pieces
  • Salt and pepper for seasoning
  • 1 tablespoon olive oil
  • 2 tablespoons butter divided
  • 6 cloves garlic
  • ½ teaspoon fresh finely chopped rosemary*
  • 1 cup low sodium chicken broth or stock
  • 1 cup half and half or heavy cream warmed
  • Parmesan Cheese for serving

Instructions

Cook the pasta:
    Cup of Yum
  1. Bring a large pot of water to a boil and cook penne pasta according to package directions. Once cooked, reserve ½ cup of pasta water, drain, and set aside.
Cook the chicken:
  1. Butterfly the chicken breasts and cut them into four pieces. Pat them dry with a paper towel and season on both sides with salt and pepper.
  2. Heat a skillet over medium-high heat. Once hot, add the oil and 1 tablespoon of butter. Once the butter is melted, place the chicken pieces on the pan and cook for 4 to 5 minutes on the first side without disturbing them, flip, and cook for 3 to 4 additional minutes on the other side, until the internal temperature reaches 165F. Remove the chicken from the pan onto a board and set aside.
Make the sauce:
  1. Reduce heat to medium and add the remaining tablespoon of butter onto the pan. Add the whole garlic cloves and sauté them for about 2 to 3 minutes, moving them around to make sure they toast to a golden color, but they don’t burn.
  2. Add the rosemary to the pan and toast it for about 30 seconds. Add the chicken broth or stock, and as it simmers, use a wooden spatula to scrape the tidbits from the bottom of the pan. Add warmed cream to the pan and stir, bringing it to a simmer, and then cook it down for about 4 minutes. While the sauce is simmering, slice the cooked chicken breasts diagonally.
Make it a meal:
  1. Add the sliced chicken to the sauce, reduce the heat to low, and simmer it in the sauce for 5 minutes. Add the cooked pasta to the pan and toss to combine. Slowly, add ¼ cup of the reserved pasta water, to the pan and toss to combine. If needed, to thin out the sauce, add a bit more of the pasta water.
Serve:
  1. Serve the creamy garlic chicken pasta sprinkled with parmesan cheese.

Notes

  • Use ¼ teaspoon dried rosemary or poultry seasoning instead of fresh rosemary

Nutrition Information

Serving 1 serving Calories 591kcal (30%) Carbohydrates 68g (23%) Protein 39g (78%) Fat 17g (26%) Saturated Fat 7g (35%) Polyunsaturated Fat 2g Monounsaturated Fat 5g Trans Fat 0.2g Cholesterol 97mg (32%) Sodium 185mg (8%) Potassium 678mg (19%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 269IU (5%) Vitamin C 4mg (4%) Calcium 36mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 4generous

Amount Per Serving

Calories 591

% Daily Value*

Serving 1 serving
Calories 591kcal 30%
Carbohydrates 68g 23%
Protein 39g 78%
Fat 17g 26%
Saturated Fat 7g 35%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 5g 25%
Trans Fat 0.2g 10%
Cholesterol 97mg 32%
Sodium 185mg 8%
Potassium 678mg 14%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 269IU 5%
Vitamin C 4mg 4%
Calcium 36mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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